immune system

Sea moss, also known as Irish moss, has been used for centuries for its nutritious health benefits and culinary uses. Made popular in modern times by Dr. Sebi, it contains high amounts of vitamins, minerals, and antioxidants that may support the immune system and more. Here&#x27;s how to make sea moss gel to mix into drinks and more.

Easy Sea Moss Gel

sea moss

Water

Remove about 1 heaping cup of dried sea...

Remove about 1 heaping cup of dried sea moss from the package and rinse thoroughly. There may be some ocean debris such as sand and salt.

Transfer to a large bowl and cover with...

Transfer to a large bowl and cover with warm water. Let the sea moss soak in the warm water for about 20 minutes. Rinse a second time.

Place the soaked and rinsed sea moss into...

Place the soaked and rinsed sea moss into a large pot and cover with water. Set over high heat and bring to a boil.

Remove from heat and let soak in the...

Remove from heat and let soak in the hot water for 20 minutes. The moss will turn into gelatinous strands of translucent yellow seaweed.

Use a slotted spoon to scoop out the...

Use a slotted spoon to scoop out the soft moss and transfer it to a blender or food processor. Add ¼ cup of filtered water and blend until very smooth and creamy. Add more water as needed, depending on how thick you'd like the gel. The typical ratio is 1 cup rehydrated sea moss to ¼ cup water.

Use a rubber spatula to transfer the smooth...

Use a rubber spatula to transfer the smooth sea moss gel to a lidded glass food storage container such as a Mason jar.

Let cool, then refrigerate, covered for up to...

Let cool, then refrigerate, covered for up to 3 weeks. Sea moss gel can also be frozen for up to 1 year.

https://www.youtube.com/watch?v=Fu_yQ5J5_VA

Sea Moss, also known as Irish Moss, is used as a supplement for the immune system, energy, and more. Here's how to prepare sea moss gel to use in juices, smoothies, as a natural thickener, or skin/hair moisturizer. 

FULL RECIPE AND INFORMATION: https://www.yummymummykitchen.com/2021/04/irish-sea-moss-gel.html

How to Prepare Sea Moss Gel (Irish Moss)

This delicious soup has ingredients that may help boost your immune system. It&#x27;s full of antioxidants, fiber, too. Hot soup is known to help clear your sinuses, as well.

Immunity Soup

olive oil (extra virgin)

Top 2 immune system recipes from across the web

The most viewed immune system recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Easy Sea Moss Gel

Immunity Soup

Top 2 immune system recipes from across the web

The most viewed immune system recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Easy Sea Moss Gel

Immunity Soup

The most viewed immune system recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine