italian baked fish

Italian baked fish marinara is made with fresh fish filets baked in a flavorful marinara sauce enriched with fresh tomatoes, olive oil and herbs.

Italian Oven Baked Fish Marinara

fish

tomatoes

oregano

basil

salt

hot pepper flakes (if desired)

Italian parsley (7 grams)

olive oil (divided)

Pre-heat oven to 350F (180C).

In a medium bowl add, cut up seeded tomatoes, oregano, basil, salt, hot pepper flakes, Italian parsley and 2½ tablespoons olive oil. Mix gently to combine.

Line a medium to large baking pan with a large enough piece of parchment paper (large enough to fold over the fish), line fish fillet (they can be touching) top fish with tomato mixture, drizzle with 1 tablespoon (15 grams) olive oil and fold the parchment paper to cover the fish.

Bake in the oven for approximately 15-20 minutes. Uncover and drain excess water, raise heat to 400F (200C) and continue to bake for another 5 minutes. Remove from oven and serve immediately. Enjoy!

Thanks for the recipe.
I did tried it but Idid not add the basil. Instead I added bay leaves, capers and black olives. Side dish angel hair pasta olio aglio.

Isn't it great that I can make your recipe with the fresh flounder my Honey is going to catch soon. At least we hope once the weather warms up. I am pinning the recipe! Love fish recipes because we eat a lot of it. I felt the same way when I saw the Colosseum -- photos just aren't the same. Buona sera!

I agree...sometimes you have to give yourself a break.  The closest I ever came to the Colosseum was driving by on a tour bus :(  I've spent most of my life wanting to go to Italy and when I finally did, it was to accompany my daughter and her chorus group...that meant lots of rigid schedules as they were performing during the trip...so 8 days and lots of cities and rush, rush, rush!  If I ever go again, it will be on my terms- no tours, lol!  (I'm in Rome in my gravatar) 

By the way, I did eat pizza and gelato every chance I could get- my favorite: Nocciola!

This recipe looks so light and delicious...can I puree the tomatoes though?  I have issues with tomatoes, lol!

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Italian Oven Baked Fish Marinara

Top 1 italian baked fish recipes from across the web

The most viewed italian baked fish recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Italian Oven Baked Fish Marinara

The most viewed italian baked fish recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine