jackfruit sandwich

Simple, 30-minute BBQ jackfruit sandwiches that will fool any meat lover! A crunchy, cool avocado slaw and roasted salted cashews add even more texture and flavor. The perfect vegan substitute for pulled pork.

BBQ Jackfruit Sandwiches with Avocado Slaw

BBQ seasoning

BBQ sauce

avocado

Tbsp maple syrup ((or sweetener of choice))

lemon ((juiced))

Salt + pepper ((to taste))

Water ((to thin))

cabbage + carrots ((Trader Joe’s has a great cruciferous veg mix))

cashews

Rinse, drain, and thoroughly dry jackfruit. Chop off the center "core" portion of the fruit and discard. Place in a mixing bowl and set aside.

Mix together BBQ seasoning and add to jackfruit. Toss to coat.

Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of choice and seasoned jackfruit (use more oil, as needed, if increasing batch size). Toss to coat and cook for 2-3 minutes to achieve some color.

Add BBQ sauce and thin with enough water to make a sauce. Stir and reduce heat to low- medium and cook for about 20 minutes (up to 35 minutes on low for a deeper flavor).

Remove lid and stir occasionally. TIP: For finer texture, use two forks to shred the jackfruit as it cooks down.

In the meantime, make slaw by adding all ingredients except vegetables (avocado through salt + pepper) to a small mixing bowl and whisk to combine. Thin with water until a thick sauce is made, then add veggies and toss to coat. Set in the refrigerator until serving.

Once the jackfruit has been properly simmered, turn up heat to medium-high and cook for 2-3 more minutes to get a little extra color/texture (a tip I learned from Namely Marly!). Then remove from heat.

Place generous portions of slaw on the bottom buns, top with generous serving of BBQ jackfruit, and cashews. Serve with extra BBQ sauce!

Leftover jackfruit keeps for up to a couple days in the fridge, though best when fresh.

https://www.youtube.com/watch?v=oibJqMDhGAo

Simple, 30-minute BBQ jackfruit sandwiches that will fool any meat lover! A crunchy, cool avocado slaw and roasted salted cashews add even more texture and flavor. The perfect vegan substitute for pulled pork.

Full Recipe: https://minimalistbaker.com/bbq-jackfruit-sandwiches-with-avocado-slaw/
 
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BBQ Jackfruit Sandwiches with Avocado Slaw YouTube

Make our vegan jackfruit pulled pork sandwich by following our super quick and easy recipe. The result will be a rich in flavour, decadent sandwich, filled with melts-in-the-mouth jackfruit and topped with crunchy radish. Everyone will love it. It's the perfect lunch or celebration sandwich for major events when everyone gets together and eats great food.

Jackfruit Pulled Pork Sandwich

jackfruit

carrot,

onion,

garlic

tomato paste

shiitake

fl oz espresso

soy sauce

(5 fl oz) red wine

olive oil

thyme

tsp rosemary

tsp salt

tsp, ground peppercorn

hot dog buns

vegan cheese

radish

Preheat the oven to

Drain the jackfruit then

Drain the jackfruit then place it on a cheese cloth. Squeeze the water out of it. Keep on squeezing until you get it as dry as you can.

Place a large non-stick

Place a large non-stick pan over medium heat with a little olive oil.

Add the onion, carrots

Add the onion, carrots and garlic. Stir often and fry for about 3-4 minutes.

Add the shiitake, the

Add the shiitake, the tomato puree, jackfruit, thyme and rosemary. Stir for 3 minutes.

Add the red wine,

Add the red wine, soy sauce, coffee, salt and pepper. Sir well.

Reduce the heat and

Reduce the heat and simmer the mixture for 15 minutes, uncovered, mixing often.

Divide the jackfruit pulled

Divide the jackfruit pulled pork into 4 different hot dog buns. Place a slice of vegan cheese on each and bake in the oven for 5 minutes until the cheese melts.

Place 4 crunchy radish

Place 4 crunchy radish slices on each hot dog bun and decorate with green herbs if you wish. Serve immediately and enjoy with crispy fries.

How to make Jackfruit Pulled Pork Sandwich

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BBQ Jackfruit Sandwiches with Avoca...

Jackfruit Pulled Pork Sandwich

Top 2 jackfruit sandwich recipes from across the web

The most viewed jackfruit sandwich recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

BBQ Jackfruit Sandwiches with Avoca...

Jackfruit Pulled Pork Sandwich

The most viewed jackfruit sandwich recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine