keto cinnamon buns

These keto cinnamon rolls taste just like the ones you would get from a bakery! They're soft, fluffy, and chewy with a delicious brown sugar cinnamon filling that just melts in your mouth. And they're topped with the best cream cheese icing. Seriously, they're so good you'd never believe each one of these low carb cinnamon rolls has just less than 2 NET CARB!

Keto Cinnamon Rolls | The Best Low Carb Keto Cinnamon Roll Recipe

(110 grams) almond flour

(30 grams) coconut flour

tbsp. (12 grams) golden flaxseed flour

(50 grams) granular swerve

tbsp. (7 grams) psyllium husk powder

teaspoon xanthan gum

salt

baking powder

eggs

butter

tbsp. (50 grams) cream cheese

vanilla extract

(65 grams) brown swerve

butter,

cinnamon

(56.2 grams) cream cheese, room temperature

tbsp. (30 grams) heavy whipping cream

tbsp. (14 grams) confectioners swerve

Combine the filling ingredients in a bowl and stir together, set aside. 

To make the dough, mix all the dry ingredients in a large bowl.

In a separate bowl mix eggs, cream cheese, melted butter, and vanilla until incorporated.

Add dry ingredients to the wet ingredients and stir with a spoon to combine until a dough forms.

Put the dough between two pieces of parchment paper, and roll into a rectangle about 16x19 inch. The dough won’t be too sticky but it will be quite soft.

Then, spread the filling evenly on the rolled dough.

Now, using the parchment paper as help, starting with the shorter side, roll the dough into a log-like shape.

Cut dough into 7 pieces and place in a baking dish coated with cooking spray. Bake for 40-45 min.

When the cinnamon rolls are almost baked, combine all the icing ingredients in a mixing bowl. Mix with a stand or hand mixer until a smooth, slightly thick icing forms.

For a glaze, spread the icing on the warm cinnamon rolls. And for a frosting, let the cinnamon rolls cool and then spread the icing on top. 

The most authentic keto cinnamon rolls recipe you will ever have. This low carb breakfast pastry is made with almond flour, true cinnamon roll flavors and WITHOUT using cheese to make the keto pastry dough!

Keto Cinnamon Rolls

almond flour

monkfruit sweetener

xanthan gum

cardamom

butter, melted

sour cream

water

golden monk fruit,

nutmeg

erythritol

vanilla

oz cream cheese, softened

butter, softened

Preheat oven

Combine dry ingredients

Combine almond flour, protein powder, sweetener, baking powder, xanthan gum, cardamom and salt to a medium bowl. Mix until combined. 

Now the wet

Mix in 1/2 cup melted butter, sour cream and hot water. 

Roll it flat

Place dough in between two sheets of parchment paper and press and roll into a rectangle shape about 1/4 inch thick using a rolling pin. 

Cinnamon mixture

In a small bowl, golden sweetener, cinnamon, ground nutmeg and a pinch of salt. 

Butter & spice

Using a pastry brush or the back of a spoon, spread 2 tablespoons melted butter onto the top of the rectangle of dough. Sprinkle cinnamon sweetener mixture on top the butter. 

Create a cinnamon roll log

Starting at the long end of the rectangle dough, tightly roll up the dough over the filling. Cut the dough crosswise into even slices (about 1 inch thick). Arrange sliced cinnamon rolls onto a parchment lined baking tray or dish. If dough is sticky and too soft to cut, refrigerate the dough for 30-60 minutes before slicing.  

Bake it

Bake at 325 degrees for 16 to 20 minutes or until the rolls are golden brown on top.

Buttered keto icing

To make the buttered keto icing, combine butter, powdered erythritol and vanilla in a small bowl. Microwave for 20 seconds if mixture is too thick. Drizzle over baked cinnamon rolls. 

Cream cheese icing

To make the keto cream cheese frosting, beat together cream cheese, butter and powdered erythritol in a medium bowl until light and fluffy. Spread on top of cool cinnamon rolls. 

https://www.youtube.com/watch?v=1orcF48dnzI

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Top 2 keto cinnamon buns recipes from across the web

The most viewed keto cinnamon buns recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Keto Cinnamon Rolls | The Best Low ...

Keto Cinnamon Rolls

The most viewed keto cinnamon buns recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine