keto for beginners

If you are on a weight loss journey, then you might have heard or considered doing a Keto diet. To put it simply, keto is a low-carb, high-fat diet that is designed to burn fat and eliminate almost all carbs which may help many people to lose pounds. Aside from weight loss, there are also a number of benefits a keto diet can offer. One is that it is claimed that going on a keto diet may boost one’s heart health and protect brain function. It can also help control blood sugar levels and reduces the risk of certain cancers.

Keto Dinner Recipes – 15 Easy Keto Recipes for Beginners

Loaded Cauliflower Casserole

Creamy Parmesan Carbonara Chicken

Chicken Thighs with Creamy Mushrooms Sauce

Chicken Breasts with Jalapeño Cheese Sauce

Original Keto Chicken Tenders

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Get ready to munch on these crispy, cheesy Keto Broccoli Fries! These low-carb delights combine the goodness of broccoli with the rich flavors of cheddar and Parmesan, creating a perfect snack for any time of day. Easy to make and packed with flavor, these fries are not only delicious but also healthy. Ideal for those following a keto or low-carb diet, these broccoli fries are a great way to enjoy a veggie-packed snack that feels indulgent. Perfect for parties, appetizers, or just a tasty treat. Try them today and experience a crunchy, cheesy, veggie sensation!

Keto Broccoli Fries: Quick, Low-Carb, Gluten-Free Snack

broccoli

cheddar cheese, shredded

Parmesan cheese, grated

eggs

salt and pepper,

garlic powder,

red pepper flakes,

herbs

almond flour,

Preheat your oven to 400°F (200°C).

Steam the broccoli until tender, then finely chop it.

Using a cheesecloth, squeeze out as much moisture from the chopped broccoli as possible.

In a large mixing bowl, combine the chopped broccoli, cheddar cheese, Parmesan cheese, eggs, ranch seasoning, salt, and pepper.

Line a baking sheet with parchment paper.

Form the broccoli mixture into small fry shapes and place them on the prepared baking sheet.

Bake in the preheated oven for 20 minutes, turning halfway through, until the fries are golden brown and crispy.

Remove from the oven and let cool slightly before serving.

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Top 2 keto for beginners recipes from across the web

The most viewed keto for beginners recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Keto Dinner Recipes – 15 Easy Keto ...

Keto Broccoli Fries: Quick, Low-Car...

The most viewed keto for beginners recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine