keto hawaiian food

The BEST Asian Low-Carb/Keto recipe for Hawaiian Garlic Spam Musubi in a Bowl.   Enjoy this delicious fusion at only ~6g Net Carb / Serving.   Step by step directions with pictures makes this recipe quick and easy.

Hawaiian Garlic Spam Musubi in a Bowl

Cup Cauliflower Rice

tbsp Butter

Whole Garlic (use 2 if you like garlic)

oz Spam

tbsp Cooking Oil (neutral taste preferred)

tbsp Japanese Sake

Swerve

tbsp Soy Sauce

Sheet Dried Seaweed (optional)

Gather all the ingredients.

In a small Teflon fry pan, add Japanese sake, Swerve/Monkfruit and Soy Sauce and bring to boil.  Once boiling, reduce heat to med-low and let it cook/reduce for 1 minute while stirring occasionally (make sure you keep an eye out on this as Swerve/Monkfruit tends to burn much easier than sugar).  Once a minute has passed, reduce heat to simmer or remove from heat.

In the meantime, grate garlic with a grater and set aside.

Dice spam into small cubes, about 1/8 x 1/8 inch.   Set aside.

Shred optional sheet of seaweed into thin slices (about 1 x 1/8 inch) with kitchen sheers.  Set aside.

In a large Teflon frying pan, add cooking oil on high heat.  Once oil is up to temperature (about 2 minutes), transfer diced spam.   Cook until the outside is nicely crusted, stirring frequently, about 2-3 minutes.  Set aside.

In new/cleaned large Teflon frying pan, melt butter on high heat.  Once butter is melted, add cauliflower rice and garlic.  Stir often and cook for 4-5 minutes or until desired texture is reached.

In a serving bowl, combine cooked cauliflower rice and spam. Drizzle with sauce from 2) and top with optional shredded seaweed.  Enjoy hot!

https://content.jwplatform.com/videos/TFa5qdrb.mp4

Who says you can't enjoy yourself some Spam musubi if you're trying low carb keto it!  This quick video will show you how you can still enjoy this Hawaiian classic at a fraction of the carbs!  Best of all, you probably can put it all together in less than 10 minutes!  That's faster than wrapping traditional spam musubis!

Keto Low Carb Hawaiian Garlic Spam Musubi in a Bowl

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Top 1 keto hawaiian food recipes from across the web

The most viewed keto hawaiian food recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Hawaiian Garlic Spam Musubi in a Bo...

The most viewed keto hawaiian food recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine