keto pudding recipe

Dig into this high-protein berry and coconut chia seed pudding that takes little to no time to make! A perfect recipe for your meal prep.

High Protein Chia Seed Pudding Recipe

chia seeds

coconut milk

scoop protein powder of choice

lemon zest

vanilla extract

honey

unsweetened coconut flakes

blueberries

Blend All Ingredients Besides Chia Seeds

For this recipe, you'll blend your berries, protein powder, lemon zest, vanilla, and optional sweetener with coconut milk in a blender until smooth.

Mix with Chia Seeds 

Pour the berry mixture into the chia seeds and stir with a whisk or fork until the chia seeds are evenly distributed. Once you have combined your chia seeds with your base liquid, cover and store in the fridge for at least 2 hours until thickened or 8 hours overnight. Be sure to stir your pudding occasionally during this process as the chia seeds tend to settle to the bottom of your base liquid isn't very thick. This also prevents clumps of seeds from forming at the bottom or sides of the container! 

Top with Toppings 

Once your pudding has set top it with your favorite toppings like fresh fruit, granola, or coconut flakes and your chia seed pudding is ready to eat! You don’t have to add toppings, but it can add a ton of extra flavor, just be careful not to overdo it because a lot of extra toppings will alter the nutritional content. 

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High Protein Chia Seed Pudding Reci...

Top 1 keto pudding recipe recipes from across the web

The most viewed keto pudding recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

High Protein Chia Seed Pudding Reci...

The most viewed keto pudding recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine