keto rolls

These soft and pillowy Keto buns taste similar to whole wheat bread, but with a fraction of the carbs! They are easy to make and work with both sweet and savoury toppings. The recipe is gluten free, Paleo and dairy free.

Fluffy Keto Buns - Low Carb, Gluten Free, Dairy Free

egg whites, medium (room temperature)

egg, medium (room temperature)

/ 60 ml hot water

almond flour

coconut flour

tbsp psyllium husk powder (or 2 tbsp whole psyllium husks)

tsp baking powder

sesame seeds, for sprinkling (optional)

Preheat the oven to 180 Celsius / 356 Fahrenheit.

Mix your dry ingredients. Then put all ingredients into a food processor or mix with an electric blender until smooth, about 20 seconds. Don't over-mix the dough.&nbsp;

Let the dough sit for a couple of minutes so the flours can absorb the moisture.&nbsp;&nbsp;

Separate the dough into 4 equal portions and form buns.&nbsp;

Place the buns on a baking sheet lined with parchment paper. Sprinkle with sesame seeds or seeds of choice. Make a criss-cross cut on the top and bake for around 25 minutes or until browned.&nbsp;

https://content.jwplatform.com/videos/Gf03adnu.mp4

Keto Breakfast Buns

This recipe for fathead keto rolls is the best you will ever have. These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make!

The Best Keto Bread Rolls

mozzarella cheese

cream cheese

eggs

buttermilk or plain low carb yogurt

baking soda

baking powder

salt

In a small glass bowl, add shredded mozzarella cheese and cream cheese. Microwave at 1 minute intervals until the cheese is melted and cream cheese has softened. If you don't want to use a microwave, melt the shredded cheese over the stovetop in a non-stick skillet and use softened cream cheese.

To a food processor, add remaining ingredients and melted cheeses. Pulse until combined. You may also combine the ingredients using an electric mixer; however, the dough comes together evenly and faster using a food processor.

Wet your hands with some water or oil in order to handle the dough. This will prevent the dough from sticking to your hands. Grab a handful of dough, form it into a ball and place on a parchment lined baking tray. Continue with remaining dough. You can form your desired size. Dough balls larger than 2.5 inches wide, will require longer cooking times. Evenly place dough balls on the tray spacing about 1 inch apart.

Bake at 400 degrees Fahrenheit for 13-18 minutes or until hardened on the outside and slightly firm on the inside. Let cool for 3-5 minutes before eating.

https://www.youtube.com/watch?v=z9TK36oYoWw

Perfectly made those Low Carb and Keto Fiber Bread Rolls Recipe are extremely delicious and irresistible to make. One look at them will convince you to try and make them right this moment. Without any doubt or guilt, they are always here.

Keto Fiber Bread Rolls Recipe

(1.5 Cups) Almond Flour

(1/4 Cup) Protein Powder Unflavored

Pkt (16 grams)(4tsp) Baking Powder

(3/4 Cup)Potato

(3Tbsp)Psyllium Husk

(1 Cup)Greek Yogurt

Eggs

Tbsp (25 grams) Oil

Tbsp Water

Tbsp Vinegar

Heat up the oven to 150C or 300F

Mix all of the dry ingredience

Separate eggs and mix all of the eggwhites...

Separate eggs and mix all of the eggwhites first. Set aside

Mix egg yolks fully.

Add Yogurt and all of the wet ingredients

Spoon by spoon keep adding all of the...

Spoon by spoon keep adding all of the mixed dry ingredients

At the end add egg whites and mix...

At the end add egg whites and mix it gently and fully

Cover the bowl and let it rest for...

Cover the bowl and let it rest for half hour

Prepare a baking sheet with Parchment paper

Once rested, with wet hand make small balls,...

Once rested, with wet hand make small balls, which you then flatten a bit at the end with hands to achieve rolls

Once all is on the baking sheet, add...

Once all is on the baking sheet, add a little bit of Potato or Oat Fiber to achieve the white look after baking

With knife of your super Kaiser Roll Shaper...

With knife of your super Kaiser Roll Shaper Gadget press on each Roll to give it the perfect end touch

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Top 4 keto rolls recipes from across the web

The most viewed keto rolls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Fluffy Keto Buns - Low Carb, Gluten...

The Best Keto Bread Rolls

Keto Fiber Bread Rolls Recipe

Homemade Keto Biscuits

The most viewed keto rolls recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine