lebanese spinach stew

Lebanese spinach stew is hearty, warming, and delicious. Using minimal ingredients and can be made in around 30 minutes. Gluten free and vegan.

Spinach Stew (Sabanekh wa Riz)

kg Fresh spinach (chopped small. (Frozen spinach can also be used))

Coriander (cilantro) (finely chopped)

400 g Chickpeas (drained)

Brown Onion (Diced)

garlic

tbsp Olive oil (divided)

Vegetable stock

tsp Black pepper

Fresh lemon juice

Red chili ((optional))

Step 1

In a large pot, over high heat, add 2 tbsp  Olive oil, the diced 1 medium Brown Onion, chopped ½  cup Coriander (cilantro)  and crushed 5-6 cloves Fresh garlic until translucent and fragrant.

Step 2

Add the chopped 2 kg Fresh spinach and 1 cup Vegetable stock. Stir contents through and allow spinach to wilt for about 15 minutes with the lid on.

Step 3

Add 400 g Chickpeas, 1 tsp Black pepper, chopped 1 small Red chiliStir everything together and allow to simmer for about 10 minutes with the lid on. Turn off heat and pour 1 medium Fresh lemon juice. Serve on a bed of rice.

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Lebanese spinach stew is hearty, warming, and delicious. Using minimal ingredients and can be made in around 30 minutes. Best served with Lebanese Rice.

Spinach Stew Sabanekh

Try this authentic Lebanese style Spinach stew made with simple ingredients; it&#039;s wholesome, well-balanced and perfect to feed a large family

Lebanese Spinach Stew

olive oil (divided)

pine nuts

beef

7 Spice

salt (divided)

black pepper (divided)

cilantro

red pepper

10-ounces frozen spinach

chicken broth

lemon

In a heavy bottomed saute pan over medium heat, heat 1 tablespoon olive oil and toast the pine nuts until golden, remove and set aside.

In the same pan over medium high heat, heat the remaining tablespoon of olive oil and add the ground beef, season with 7 Spice, 1 teaspoon salt and 1/4 teaspoon pepper. Cook until the meat is browned, about 5-7 minutes. Remove and set aside, keep any oil and juices in the pan.

In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until fragrant. Add the frozen spinach, remaining salt and cook with the cilantro mixture until softened, about 5 minutes.

Add the chicken broth or water and bring mixture to a boil. Return the cooked ground beef and pine nuts to the pan. Lower heat and simmer for 20 minutes until stew thickens.

Stir in the lemon juice and serve over traditional Arabic rice pilaf.

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Spinach Stew (Sabanekh wa Riz)

Lebanese Spinach Stew

Top 2 lebanese spinach stew recipes from across the web

The most viewed lebanese spinach stew recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Spinach Stew (Sabanekh wa Riz)

Lebanese Spinach Stew

The most viewed lebanese spinach stew recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine