lima bean stew

This flavorful Vegan Butter Bean, Pumpkin, Okra Stew is so simple to make and delicious. Butter beans, pumpkin chunks, and okra cooked in a seasoned coconut sauce with a blend of Jamaica herbs and spices, thyme, scallion, pimento, ginger, and Scotch bonnet pepper.

Butter Beans Pumpkin Okra Stew

olive oil

onion

garlic

ginger

red bell pepper

thyme

allspice

tomato

butter beans

pumpkin

vegan bouillon cubes

coconut milk

water

Scotch Bonnet pepper (whole) cayenne pepper

okra

Salt

Heat oil in a large saucepan over medium-high heat. Add onion, garlic, and ginger and cook stirring occasionally for about 3 minutes. 

Stir in bell pepper, green onion, thyme, allspice, and cook for about one minute.

Stir in vegan bouillon, coconut milk, water, pepper. Cover the saucepan, bring the stew to a boil, and then reduce to simmer for 10 minutes, stirring occasionally. 

Add okra and cook for 10 more minutes until okra is tender and stew is thickened. Add salt to taste. 

I am always looking for new pumpkin recipes! This pumpkin stew sounds so gooooood!

This is making me crave! I can’t wait to try it.

Now this is a must at Thanksgiving!! It looks absolutely delicious!

This looks and sounds delicious and I love Okra and get it anytime that I can when I eat at a southern food restaurant! I love it fired but would so try this stew! Delish!

WOW, this looks so good and hearty. I will be trying this stew recipe out really soon.

Looking at this dish is making me hungry now. I love the flavour and the thickness of this stew.

This looks so good and healthy too! Unfortunately I'm not a fan of okra but perhaps there is something else I could use instead.

This soup looks really delicious &amp; hearty! I've only had fried okra so this would be interesting to try. Thanks!

This looks so delicious! I just made one of this last night, it was so delicious!

I love both okra and butter beans. I can't say that I've ever had them together like this, especially with pumpkin. It looks really good!

I love this combination! I have family who live in the south, and every meal seems to have butter beans or okra. And of course, pumpkin is so good!

I am going to make this healthy recipe next week

This was excellent! As is all of your recipes. Thank you for what you do, you truly are amazing.

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Butter Beans Pumpkin Okra Stew

Top 1 lima bean stew recipes from across the web

The most viewed lima bean stew recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Butter Beans Pumpkin Okra Stew

The most viewed lima bean stew recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine