low carb bagel

These Easy Keto Bagels make the best low carb breakfast sandwiches! At about 3 net carbs this is a gluten free, keto-friendly bagel recipe you will love!

Easy Keto Bagels 

mozzarella cheese

cream cheese

almond flour

coconut flour

baking powder

topping

OR a sprinkle of sea salt

Preheat the oven to 400 degrees F.

Melt the shredded mozzarella and cream cheese in...

Melt the shredded mozzarella and cream cheese in a micorwave safe bowl in 30 second increments until completely melted. Stir until smooth.

In a second bowl combine the almond flour,...

In a second bowl combine the almond flour, cocont flour and baking powder, stirring well.

Combine the melted cheese with the flour mixture....

Combine the melted cheese with the flour mixture. Stir the dough and work the flour into the cheese as well as you can.

Next, add the whole egg and the beaten...

Next, add the whole egg and the beaten egg, stir the mixture until a soft dough forms. Then, using your hands knead the dough until you are satisfied that the egg, flour and cheese is all worked in the dough together. Make sure there are no streaks of eggs, you want it to be completely combined.

Form the dough into a disk and cut...

Form the dough into a disk and cut into 8 equal sections. Form each section into a bagel.

Place the bagels in a greased donut pan...

Place the bagels in a greased donut pan or on a silicone lined baking pan (or greased baking sheet)

Brush the bagel with the egg white and...

Brush the bagel with the egg white and sprinkle the seasoning of choice on top.

Bake 18-22 minutes until golden brown.

These Keto Bagel Fat Bombs are a delicious ball of bagel fillings - cream cheese, smoked salmon, and chives - all in 2 bites! These savory bites also make great appetizers!

Keto Bagel Fat Bombs

Cream Cheese (softened)

Chives (chopped)

Dill

White Pepper (ground)

Smoked Salmon (chopped)

Salt (to taste)

Everything Seasoning

Place the cream cheese into a mixing bowl and beat with a hand mixer.

Add the chives, dill, and pepper. Beat for 1-2 minutes on medium speed until smooth and fluffy.

Add the smoked salmon and mix well.

Taste and add salt, if needed.

Use a cookie scoop to measure out bite-sized balls, place them onto a lined cookie sheet and chill for 30 minutes.

Place the everything seasoning onto a plate.

One at a time, quickly roll the fat bombs into a round shape, then roll into the seasoning mix. Gently roll in your hands to stick the seasoning onto the balls.

Enjoy immediately or chill until needed.

https://www.youtube.com/watch?v=mt058ayEd9g

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This Keto Bagel Fat Bomb recipe is an easy to make low carb savory snack that you can serve as an entree or with a savory finger food board.

Keto Bagel fat Bombs Low-Carb Ingredients:

8 ounces of Cream Cheese, softened
2 tablespoons of Chives, chopped
1 teaspoon of Dried Dill
¼ teaspoon of White Pepper, ground
4 ounces of Smoked Salmon, chopped
Salt, to taste
⅓ cup of Everything Seasoning

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Keto Bagel Fat Bombs Recipe - Tasty Low-Carb Savory "No-Bake" Snack (Easy)

An easy low carb keto bagels recipe with fathead dough which results in perfect keto bagels every time. Have bagels ready in minutes for your next breakfast or lunch.

Low Carb Keto Bagels Recipe (Fathead Dough)

mozzarella cheese ((about 6 ounces))

full-fat cream cheese,

flour

tbsp baking powder ((or 1 tsp baking soda))

almond

Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave for 30 seconds to 1 minute more. &nbsp;Scrape the cheese into a food processor with the egg and process until smooth.

Add the dry ingredients and process until a dough forms. It is very sticky! Scrape onto a piece of cling film and place into the freezer.

Preheat oven to 400 F and place rack into the middle of the oven. Line a baking sheet with parchment.

When oven is ready, remove the bagel dough from the freezer and divide into 6 equal pieces. Lightly oil hands and roll each portion into a snake and seal the ends together forming a ring. Place on the parchment paper and top with your favorite topping, pressing gently to adhere.&nbsp;

Bake for 12 minutes or until the outside has browned. &nbsp;They will still be soft, so let them cool before removing from the baking sheet. Once cool, store in a bag in the refrigerator. Warm slightly to enjoy or toast.

Makes 6 average sized bagels. Dividing the dough into 8 portions results in mini bagels and dividing into 4 results in gourmet sized bagels. (Don't have a food processor? Read the post for other methods.)

Keep bagels in the refrigerator in an airtight container. They keep for 7-10 days and also freeze well.

When i made these, i used almond flour to roll the sticky dough in to try to get enough to make rolls.  I think that made them gritty when i cooked them.  I found that they were so sticky that i ended up just putting my finger in the middle to make the hole. The taste was good - I will try not to use almond flour when i take it out of the freezer to make my bagels.

These are my go to recipe for bagels. I use oat fiber and just mix by hand. I used wilton's donut pan and break up the segments into 75g to evenly put the dough into the pan. I use an egg wash to put black and white sesame seeds and poppy seeds on some. This is the one of the best recipes in my opinion. I posted a photo on my IG page.

I just made a batch of these and they turned out really good. They were soft fluffy, but chewy in side and had a nice rise. This is my second attempt at a fat head dough bagel. I followed a different recipe for the first one and it didn’t turn out very well. For this recipe,  I mixed it by hand and it came together great. I did add 1/2 t yeast, which was suggested from my previous experience just to give it a tad flavor. I rolled them out and put them in a donut pan to bake.  These are as close to a bagel as we are going to get following a low carb/ keto diet. There are so many possibilities with this recipe. Thank you so much for sharing.

Theses are amazing! I just used all Almond Flour. Super easy too!

Kim! These are absolutely amazing. I’ve made as bagels but sometimes just shape as biscuits and they are incredibly perfect and so easy! Quick question - if making as a biscuit, is there a way to modify (maybe with yogurt instead of cheese and adding vanilla extract) so that you could use this as a biscuit for a strawberry shortcake type of dessert? I’d like to avoid adding sugar to make unhealthy but am curious if there’s a way to make neutral or plain for whipped cream and berries! Thanks

https://mediavine-res.cloudinary.com/video/upload/t_original/v1560901948/eao3mwjk6wbnnrl4klvx.mp4

An easy low carb bagels recipe with fathead dough which results in perfect keto bagels every time. Have bagels ready in minutes for your next breakfast or lunch. (Nut-free option.)

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Top Tags

Easy Keto Bagels

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Top 3 low carb bagel recipes from across the web

The most viewed low carb bagel recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Easy Keto Bagels

Keto Bagel Fat Bombs

Low Carb Keto Bagels Recipe (Fathea...

The most viewed low carb bagel recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine