maple dijon chicken

When sweet and hearty meet with chicken and fall vegetables the feast can begin. These Maple Dijon Chicken Meal Prep Bowls are the best fall meal prep recipe on the planet.

Maple Dijon Chicken Meal Prep Bowls

onion

sweet potato ((about 2 large sweet potatoes))

brussels sprouts ((about 2 lbs))

Tbsp dijon mustard

olive oil

maple syrup

chicken breasts

avocado oil

poultry seasoning ((see blog post to compare ingredients of mine))

pecan halves

cranberries

Preheat oven to 400F.

Add mustard, olive oil and maple syrup to a large bowl and whisk together until well combined.

Add sliced onion, cubed sweet potato, and halved brussels sprouts to the bowl and toss until every piece of vegetable is covered in sauce from all sides.

Place vegetables evenly in one layer onto a large baking sheet and roast for approximately 25 minutes stirring 2 or 3 times in between to avoid burning.

Right after adding the vegetables to the oven, place 2 chicken breasts on a separate baking sheet, drizzle with a little oil and season generously with poultry seasoning. Then add to the oven with the vegetables for about 20 minutes or until the chicken reaches an internal temperature of 165F.

Remove everything from the oven and stir pecan halves and dried cranberries into the roasted vegetables.

Divide all ingredients amongst 4 meal prep bowls and store in the fridge for up to 4 days.

When sweet and hearty meet with chicken and fall vegetables the feast can begin. These Maple Dijon Chicken Meal Prep Bowls are the best fall meal prep recipe on the planet.

PRINTABLE RECIPE: https://greenhealthycooking.com/maple-dijon-chicken-meal-prep-bowls/

This delicious one pan meal comes together in a pinch and tastes like cozy feels!

Maple Dijon Chicken with Roasted Fall Vegetables

bone in, skin on chicken thighs

butternut squash

halfed brussel sprouts

apples

dijon mustard

salt and pepper

Preheat oven to 400 degrees fahrenheit. Spray sheet pan with nonstick spray.

In a small bowl (but large enough for a chicken thigh) mix maple dijon sauce ingredients.&nbsp;

Fully coat each chicken thigh in bowl.&nbsp;

Place fully coated chicken thighs on sheet pan. Sprinkle veggies towards the middle, but not on top of the chicken (keeping veggies and apples away from &nbsp;edges of pan as some of the maple/dijon mixture will darken).

Sprinkle entirety of pan, coating chicken and veggies/apples with salt and pepper.

Bake for 45-50 minutes, or until chicken reaches internal temperature of 165 degrees. If you find your meal getting roasted beyond your liking, add a piece of foil on top.&nbsp;

Easy, moist and flavorful, these slow cooker mustard maple chicken thighs were a hit with the whole family.

Slow Cooker Chicken with Mustard & Maple Recipe

boneless, skinless chicken thighs (about 1-1/2 pounds)

Salt

Black Pepper

McCormick Grill Mates Smokehouse Maple seasoning (optional)

Dijon mustard

rosemary

instant (granulated) tapioca (for thickening)

soy sauce

garlic, minced (or 1/4 teaspoon garlic powder)

Ideal slow cooker size: 3- to 4-Quart.

Grease the inside of the slow cooker.

Trim the chicken thighs of any excess fat and season well with salt and pepper and SmokeHouse maple seasoning, if using.

Place the chicken in the slow cooker.

In a medium bowl, whisk together the mustard, maple syrup, rosemary, tapioca, soy sauce and garlic. Pour over the chicken.

Cover and cook on LOW for 4 to 6 hours, or until the chicken is tender.

This Maple Dijon Chicken is a quick and easy recipe with a sweet and spicy kick. Baked with a simple-to-make maple mustard sauce, and ready in less than an hour, this dish will make any mouth water.

Maple Dijon Chicken - Sweet + Savory Recipe

garlic

tbsp parsley flakes

cayenne pepper (*optional)

sea salt + fresh pepper

Preheat oven to 400° and coat a baking dish large enough for the 4 chicken breasts to lay flat by brushing with olive oil.

In a small saucepan, heat 2 tablespoons of olive oil over medium-low heat. Add the minced garlic and stir, cooking until very lightly browned and tender.

Remove from heat and stir in maple syrup and mustard. Add in the spices and stir. Set aside.

Place chicken breasts in a prepared baking dish, and score the tops lightly with a knife. Sprinkle with salt and freshly ground pepper. Cover the chicken with the maple mustard mixture.

Bake in the preheated uncovered for about 30 minutes, basting with the sauce every ten minutes or so. Use a meat thermometer to ensure it is cooked through  - it should read 165° F. *Cooking time varies depending on the size and cut of your chicken*

Enjoy warm and spoon the sauce from the baking dish overtop.

Store any leftovers in a sealed container in the fridge for up to 2 days.

https://content.jwplatform.com/videos/2g4oiXwa.mp4

This Maple Dijon Chicken is a quick and easy recipe with a sweet and spicy kick. Baked with a simple maple mustard sauce, and ready in less than an hour, this dish will make any mouth water.

HOW TO MAKE Maple Dijon Chicken Video

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Maple Dijon Chicken with Roasted Fa...

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Top 4 maple dijon chicken recipes from across the web

The most viewed maple dijon chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Maple Dijon Chicken Meal Prep Bowls

Maple Dijon Chicken with Roasted Fa...

Slow Cooker Chicken with Mustard & ...

Maple Dijon Chicken - Sweet + Savor...

The most viewed maple dijon chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine