miso tofu wrap

A delicious vegan recipe for Miso Tofu Wrap with Roasted Winter Squash, Baked Miso Tofu, Asian Slaw, Avocado, Furikake and flavorful Miso Dressing.

Miso Tofu Wrap with Winter Squash and Furikake

cup toasted sesame oil

cup soy sauce

cup miso paste

ginger,

2 green onions, chopped, save out 1 tablespoon for slaw

rice vinegar

tablespoons maple, sugar

tofu

napa cabbage, about 1 1/2 cups after chopped

cilantro

beansprouts -optional

avocado, sliced

furikake (find recipe here)

vegan mayo (optional)

wasabi paste (highly recommended!)

tortillas (try cassava, rice

In a blender or with immersion blender whirl together soy sauce, toasted sesame oil, miso, ginger, rice vinegar and 2/3rds of the chopped green onions, and honey (or sugar or maple syrup) until smooth.  A few small bumps are ok.  Set aside 1/4 cup of sauce in a medium bowl.

Cut tofu into one-inch-long strips and blot on a towel.

Cut squash into one-inch strips and lay in a single layer on a baking tray along with the tofu strips.  Brush or spoon miso dressing generously over the tofu and squash.

Bake tofu and squash at 425 F in a preheated oven for 30 minutes.

Combine 1/4 cup dressing with mayo and 1/4 teaspoon or more of wasabi paste. Toss sliced cabbage, scallions, cilantro and bean sprouts (if using).

Assemble wrap

warm wrap if needed to make it pliable, spread dressing on the bottom, layer with squash, tofu, avocado, slaw, and top with lots of furikake!

Really lovely recipe. I made a few minor tweaks red cabbage for napa cabbage
, just seasoned with toasted sesame seeds instead of furikake. 
Takes a little time to make, but also quite simple.

I made this for dinner for the family. This is definitely the tastiest wrap we’ve ever eaten! The flavors are incredible. I didn’t have miso, so I used hummus for the dressing, instead. This will go into my “repeat recipe file.” Thank you for sharing.

I love these recipes usually, but this one needs some editing! Steps left out, if you add up different timings mentioned it is over the total time. Makes it really difficult to make.

This was a really yummy and unique wrap combo. The miso sauce is delicious and I came out very creamy from my vita mix so I didn't even bother with the mayo. I used gomasio instead of furikake since I had it on hand.

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