natural remedies

This Homemade Fire Cider Recipe makes a sweet &amp; spicy tonic that boosts your immune system and stimulates digestion. It also helps you fight off colds and flu, improves circulation and acts as a natural decongestant.

My Favorite Homemade Fire Cider Recipe

horseradish,

ginger,

garlic cloves, peeled

onion

jalapeno, sliced

cinnamon

star anise

black peppercorns

large orange, sliced (with peel)

lemon,

rosemary

thyme sprigs

raw honey

apple cider vinegar

To a large sealable jar, add horseradish, ginger, garlic, onion, jalapeno, cinnamon sticks, star anise, peppercorns, orange, lemon, rosemary and thyme. Gently press ingredients down. Cover with apple cider vinegar until everything is completely submerged.

Seal the jar (if you&#8217;re using a metal lid, place a piece of parchment paper between jar and lid to prevent a corrosive reaction with vinegar).

Store in a cool, dark place, shaking for a few seconds every day or two, at least 3 weeks and up to 6 weeks.

After 3 weeks, strain through a cheesecloth or a fine-mesh sieve. Throw the solids out. Then stir the honey in.  Fire Cider should be stored in a sealed container in refrigerator up to 1 month.

This simple elderberry syrup is easy to make and full of immune-boosting compounds to help you ward off, or fight off common wintertime ailments.

Homemade Elderberry Syrup

Cup Organic Dried Elderberries

4.5 Cups Filtered Water

Tbsp Freshly Granted Ginger (1 tsp dried)

Organic Cinnamon Stick

tsp Whole Cloves

Cup Raw Honey

Lemons

In a large saucepan combine dried elderberries, cinnamon...

In a large saucepan combine dried elderberries, cinnamon stick, whole cloves, grated ginger, and water.

Bring mixture to a boil over medium heat....

Bring mixture to a boil over medium heat. Continue simmering, uncovered for 30 minutes.

Remove from heat and strain with a fine...

Remove from heat and strain with a fine mesh sieve. Cool to a warm room temperature before stirring in honey and lemon juice.

Store in the refrigerator for up to 4...

Store in the refrigerator for up to 4 weeks.

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