oat bars

These Three Ingredient Easy No Bake Vegan Oatmeal Bars are perfect healthy snacks for BLW, Toddlers, and Kids, and are very versatile depending on what you already have on hand!

Easy No Bake Vegan Oatmeal Bars for Kids & Toddlers

quick cooking oats (gluten free, if needed)

almond butter or peanut butter

maple syrup

salt (optional)

cinnamon (optional)

tsp vanilla extract (optional)

Mini chocolate chips

Pulverized freeze dried fruit

dates (raisins, cranberries)

almonds (pecans, pistachios, seeds, coconut)

Hemp hearts

Flax

Line a 9-inch square pan with parchment paper and set aside.

Put the oats in a large bowl.

In a small saucepan over medium-high heat, bring the maple syrup to a boil. Once it's bubbling, mix it in the oats, along with the peanut butter, any of the optional ingredients and your "add ins".

Quickly mix everything together as it will become very hard to mix if you wait.

Transfer the mixture to the lined loaf pan, and press down very hard to pack it tightly. This will help the bars stay together. If you want to add more toppings on top, go for it now! Put the pan in the fridge or freezer for 1 hour then using a serrated knife, cut into 16 bars.

Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They&#x27;re great for meal prepping in advance and packed with heart healthy oats!

Oatmeal Breakfast Bars

oats

cane sugar

baking powder

salt

cinnamon

eggs

almond milk

applesauce

vanilla extract

walnuts (finely chopped)

cranberries

Preheat oven to 350°F. Line an 8-inch square pan with parchment paper hanging over the edge.

In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, and cinnamon together in a bowl.

In another large bowl, combine the wet ingredients including the eggs, milk, applesauce, and vanilla extract. Transfer the dry ingredients over the wet ingredients and set aside until flavors blend, about 20 minutes.

Fold in the walnuts and cranberries, and spread combined mixture into prepared square pan.

Bake in the preheated oven until edges are golden brown, about 30-35 minutes. Allow to cool on wire rack for 5 minutes before slicing. Cut into 16 bars.

https://content.jwplatform.com/videos/WAKVuHl7.mp4

Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats!

Try an oat bar with a difference - our version is flavoured with coconut and has a soft and spicy ginger topping

Ginger flapjacks

butter,

light muscovado sugar

golden syrup

porridge oat

whole oats

plain flour

desiccated coconut

butter

icing sugar

ginger

few chunks crystallised ginger, diced

Heat oven to 200C/180C fan/gas 6. Butter and line a 20-21cm square baking tin with baking parchment. Gently melt together the butter, sugar and syrup in a large pan. Tip in the oats, flour and coconut, and mix well. Press the mixture into the tin to flatten evenly. Bake for 30 mins until golden and crisping.

To make the icing, put the butter, icing sugar, syrup and ground ginger in a small pan and heat gently, stirring, until all melted together. Pour straight over the flapjacks, scatter with the diced ginger and cool in the tin.

These easy homemade berry oatmeal breakfast bars are made with pantry ingredients. They are vegan, gluten-free and the perfect on-the-go breakfast or healthy snack!

Vegan Berry Oatmeal Bars

old fashioned oats

tbsp ground flaxseed

nutmeg

½ tsp ground ginger

½ tsp kosher salt

¼ cup cup nondairy milk

pecans

Preheat oven to 375 F.

Combine all ingredients in a large bowl until well mixed. Let sit at least five minutes until some liquid is absorbed. Fold in the blackberries being careful not to break them up too much.

Line a 9 x5 inch loaf pan with parchment paper. Pour the oat mixture into the pan. Bake 45-50 minutes until the center is set.

Remove from the pan. Set on a cooling rack. Once cool, slice into 8 bars.

These healthy bars are the perfect grab-and-go breakfast.

'Salted caramel' oat bars recipe

(160 grams) roasted almonds

medjool dates, pitted

coconut oil

tbs chia seeds

tbs rice malt syrup

(280 grams) hulled tahini

(90 grams) rolled oats (we used Woolworths Macro organic rolled oats)

salt flakes

tsp black sesame seeds,

puffed rice (we used Rice Bubbles)

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-5853650538001&=domain=del

5348771529001-5853650538001

These dulce de leche bars are easier to make than you think, and full of gooey, rich dulce de leche in every bite!

Dulce de Leche Bars

all-purpose flour

& 1/2 cups quick-cooking or old-fashioned oats

brown sugar

butter, softened

dulce de leche

toffee bits

Preheat oven to 350°.

In a large bowl, combine flour, oats, brown...

In a large bowl, combine flour, oats, brown sugar and salt. Using a pastry blender or fork, cut in butter until mixture is crumbly. Reserve 1/4 of crumb mixture for topping. Press remaining crumb mixture into bottom of ungreased 9″x 13″ baking pan. Bake 10 minutes.

In a small saucepan, heat dulce de leche...

In a small saucepan, heat dulce de leche over low heat for 3-4 minutes, stirring frequently, to soften slightly.

Spread dulce de leche over crust. Sprinkle evenly...

Spread dulce de leche over crust. Sprinkle evenly with toffee bits. Then, sprinkle with remaining crumb mixture.

Bake 25-30 minutes or until golden brown. Cool...

Bake 25-30 minutes or until golden brown. Cool 15 minutes.

Run a knife around sides of pan to...

Run a knife around sides of pan to loosen bars. Allow to cool completely before cutting into bars.

Easy Oatmeal Bars with Veggies

quick oats

rolled oats

almond meal (*see substitutions in notes)

tsp baking powder

cinnamon (- optional)

overripe bananas

egg (*see substitutions in notes)

carrot (or 1 small zucchini)

tsp vanilla extract (- optional)

tbsp peanut butter (*see substitutions in notes)

tbsp milk (-

Preheat oven to 180C (350F) and line an 8 inch square cake tin with baking paper along base and sides.

Grate the carrot or the zucchini (whatever you&#039;re using) and set aside. If using zucchini, squeeze out excess water with paper towel or a clean tea towel.

Mash the bananas thoroughly in a large mixing bowl. Add egg, vanilla, peanut butter and milk. Whisk it all together. Add in quick oats, rolled oats, almond meal, cinnamon, baking powder, salt and the grated carrot/zucchini. It will form a very thick batter, almost like a wet dough.

Let the mixture sit for 5-10 minutes so the oats absorb some of the moisture and soften.

Press the mixture evenly into the lined cake tin. Bake for 20-25 minutes or until golden brown on top and firm to touch. Allow to cool before slicing into bars. Will keep in the fridge for around 5 days. The bars can be frozen but they tend to lose their shape a bit if you microwave them.

How to make traditional flapjacks using 4 simple ingredients; butter, sugar, golden syrup and porridge oats. Our easy flapjacks recipe results in perfectly chewy, soft and thick flapjacks.It is important you allow the flapjacks to cool enough to be able to cut into perfect rectangle oat bars or squares.We used 8 x 8 inches /20 x 20 cm square baking tin. You can use larger tin for thinner flapjacks or a round tin for slices instead!

Easy Flapjacks Recipe

Brown sugar (or demerara sugar.)

Butter

tbsp Golden Syrup (or honey, agave syrup

350 gram Oats (instant or quick rolled oats oats

Prepare

Preheat oven to 180°c / 160°c fan gas 4 / 350 °F. Prepare the baking tin by lining it with baking parchment. We use a 8 x 8 inch square tin loose-bottomed cake tin, if using a longer tin they will come out thinner.Make sure parchment paper is longer than the tray to make it easier to remove later. See blog post for advice.

Put the butter, sugar and golden syrup in a pan together.

Melt

Melt the ingredients together on low heat. Do not allow the mixture to boil.

Oats

Once melted turn off the heat and add oats

Stir

Stir oats into the butter, sugar and syrup until well coated and it forms a sticky mixture

Tray

Push

Oven

Bake for 15 -20 minutes in an oven set to 180°c / 160°c fan gas 4 / 350 °F

Remove

Remove from the oven, they will still be soft, don&#39;t worry this is normal they firm up as they cool. Do not be tempted to cook for longer!

Cool

Leave to cool still in the tin for at least 20 minutes. Once the tin has cooled down, place it in the fridge. This will cool the flapjack mixture and make it set hard. The longer the better for neater cuts I suggest 2 hours+.

Fridge

Once completely cooled and firm, gently lift flapjack slab out with the baking parchment.

Use a sharp knife to cut into rectangles or squares!

Size

Makes 8 large rectangular flapjacks or 16 treat size squares.

Best served at room temperature, for a soft chewy texture.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1632261230/rfedit4w6obhinnuqinp.mp4

How to make traditional flapjacks using 4 simple ingredients; butter, sugar, golden syrup and porridge oats.
Our easy flapjacks recipe results in perfectly chewy, soft and thick flapjacks.
It is important you allow the flapjacks to cool enough to be able to cut into perfect rectangle oat bars or squares.
We used 8 x 8 inches /20 x 20 cm square baking tin. You can use a larger tin for thinner flapjacks or a round tin for slices instead!

These Blueberry Oatmeal Breakfast Bars are refined-sugar-free, kid-approved, and super easy to throw together or meal prep the night before.  You&#039;ll want to keep these breakfast bars on hand for a quick, healthy breakfast, lunch box treat, or an afternoon snack.

Healthy Blueberry Oatmeal Breakfast Bars

Cups Rolled Oats

Cup Very Ripe Mashed Banana

Cup Flax Seed

Salt

Water

tbsp Maple Syrup

Cup Almonds

2.5 Cups Fresh or Frozen Blueberries

tbsp Corn Starch, Tapioca Starch, or Arrorowroot Starch

Lemon

Place a rack in the center of your oven and heat to 350 degrees F.

Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides.

In a food processor or high-powered blender, process 1 1/2 cups of oats, flax seeds, and almonds into a fine flour consistency.

Combine the oat/almond flour mixture, remaining cup of oats, mashed banana, maple syrup, and water into a bowl. Stir together until everything is combined and crumbly.

Press a little more than half of the oat mixture into an 8x8 inch pan lined with parchment paper, then set the rest of the crumble in the fridge for later.

Pour blueberries into a bowl and use a fork to mash and break down the blueberries just a bit. Stir in the lemon zest and starch of your choice.

Pour blueberries over the oat crust.

Sprinkle the remaining crumble mixture over the top of the blueberry mixture.

Bake for 25-30 minutes until filling is bubbly and the oatmeal crumble is slightly golden brown.

Cool and cut into 8 bars or 16 small squares.

What a great recipe! We love blueberries and I've been trying to eat more of them. You've solved our weekly breakfast dilemma with these yummy oat bars. Another winner!

I love oatmeal, and decided to make this for breakfast today and loved it!

These blueberry bars look delicious! Perfect breakfast recipe.

These bars turned out great! Love having a healthy sweet treat for breakfast!

These really are a superfood packed bar! Love this healthier option for breakfast. They're great crumbled over a bowl of yogurt too!

These were simple to make and my family devoured them!

I love a good meal-preppable breakfast (especially one you can freeze), and these are just perfect! I've cut refined sugars out of my diet and the maple syrup to sweeten these is perfect. So yummy!

These bars look so amazing! Perfect bars to make for breakfast.

Top 10 oat bars recipes from across the web

The most viewed oat bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Easy No Bake Vegan Oatmeal Bars for...

Oatmeal Breakfast Bars

Ginger flapjacks

Vegan Berry Oatmeal Bars

'Salted caramel' oat bars recipe

Dulce de Leche Bars

Easy Oatmeal Bars with Veggies

Easy Flapjacks Recipe

Healthy Blueberry Oatmeal Breakfast...

Healthy Blueberry Oatmeal Breakfast...

Top 10 oat bars recipes from across the web

The most viewed oat bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Easy No Bake Vegan Oatmeal Bars for...

Oatmeal Breakfast Bars

Ginger flapjacks

Vegan Berry Oatmeal Bars

'Salted caramel' oat bars recipe

Dulce de Leche Bars

Easy Oatmeal Bars with Veggies

Easy Flapjacks Recipe

Healthy Blueberry Oatmeal Breakfast...

Healthy Blueberry Oatmeal Breakfast...

The most viewed oat bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine