oatmeal breakfast bars

These are the BEST Healthy Breakfast Bars ever! I have eaten one every day for over a decade (seriously)! This easy recipe is made in one bowl in 30 minutes, and is loaded with fiber, protein &amp; omega-3s to keep you full all morning long! Plus they’re gluten-free, dairy-free, refined sugar free and vegan!

Healthy Breakfast Bars Recipe

almond meal

flaxseed meal

cinnamon

sea salt

2-4 TBS plant-based vanilla protein powder (optional)

tsp pure vanilla extract

bananas (ripe and mashed)

applesauce

peanut butter

TBS honey

butter

Preheat oven to 350 degrees F. Grease an 8x8 square baking dish

In a small bowl combine the dry ingredients (oats, almond meal, flaxseed, salt, cinnamon and protein powder if using), set aside. (alternately add the dry ingredients after mixing the wet ingredients).&nbsp;

In a large bowl mash the banana. Add applesauce, honey, 1/4 cup peanut butter and vanilla. Mix well.

Stir dry ingredients into wet until combined. Spread mixture into the pan (should be moist but NOT soupy).

Bake 20 minutes (should be slightly brown around the edges and top should be set), remove from oven and spread peanut butter over the top of the bars (I like a really thick layer of peanut butter but it’s to your own preference)

Continue baking for 10 minutes more or until firm and lightly browned around the edges. At this point the peanut butter layer will have tiny little bubbles in it.

Cool completely in the refrigerator and cut into 6 or 9 bars. Wrap each with plastic wrap and store in an airtight container in the fridge for a quick grab and go breakfast!

https://embed.mediavine.com/videos/hxlbgoknxe0w4s91nt8e

These are the BEST Healthy Breakfast Bars ever! I have eaten one every day for over a decade (seriously)! This easy recipe is made in one bowl in 30 minutes, and is loaded with fiber, protein & omega-3s to keep you full all morning long! Plus they’re gluten-free, dairy-free, refined sugar free and vegan!

Healthy Breakfast Bars

Maple-Cinnamon Oatmeal Breakfast Bars are naturally sweetened and gluten-free. Enjoy as a healthy snack or easy, on-the-go breakfast!

Maple-Cinnamon Oatmeal Breakfast Bars

certified gluten-free old fashioned oats, divided

baking powder

salt

milk, any kind

banana (roughly 1 large banana)

coconut oil, melted

vanilla

pecan halves, roughly chopped

Preheat oven to 350 degrees then spray an 8x8" baking pan with nonstick spray and set aside.

Add 1 cup old fashioned oats to a food processor or blender then process until oats have turned into flour. Set aside. (Alternatively you could use a scant cup oat flour.)

Add milk, mashed banana, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, cinnamon, baking powder, and salt then stir to combine. Fold in chopped pecans then pour batter into prepared baking pan.

Bake for 35-40 minutes, or until the edges are golden brown and the center has set. Check on the bars at the 25 minute mark - if the edges are browning too quickly, place a piece of foil on top of the baking pan. Cool before slicing into bars then store in the refrigerator, or individually wrap bars in saran wrap and freeze.

https://content.jwplatform.com/videos/j8ag7nYp-1920.mp4

Maple-Cinnamon Oatmeal Breakfast Bars are naturally sweetened and gluten-free. Enjoy as a healthy snack or easy, on-the-go breakfast!

Maple Cinnamon Breakfast Bars

Oatmeal Breakfast Bars are a healthy, filling, and absolutely delicious! With peanut butter, banana, honey, and oatmeal, these yummy bars will keep you powered for hours. These breakfast bars are easy to make, can be frozen for up to four months, and are great for snacks too.

Oatmeal Breakfast Bars

old fashioned oats

whole wheat flour

milk

honey*

peanut butter (creamy

vanilla extract

banana

Place rack in the center reheat oven to 375 degrees. Lightly coat an 8x8 inch square pan with cooking spray.

In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt. In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.

Pour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet. Fold in the diced banana, then pour into the prepared baking pan.

Bake for 35 minutes or until thickened and golden and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.

https://content.jwplatform.com/videos/2mYClB0S.mp4

Vegetarian, Gluten Free, Refined Sugar Free

The BEST Baked Oatmeal Breakfast Bars

oats

vanilla protein powder

almond butter

maple syrup

honey

Tbsp sliced almonds

Tbsp chocolate chips

Preheat oven to 375 degrees.

Mix all ingredients together.

Place the mixture on an oiled baking sheet and bake for 25 minutes (or until the bars can hold their shape).

Remove, let cool, and slice into bars.

Serve and enjoy or save for later!

https://www.youtube.com/watch?v=ypeXyEYC1IU

The BEST Baked Oatmeal Breakfast Bars! Vegetarian, gluten free, refined sugar free, and perfect for taking on-the-go. So yummy!

FULL RECIPE: https://www.jaroflemons.com/the-best-baked-oatmeal-breakfast-bars

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Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.

Easy Oatmeal Bars (4 Ingredients!)

peanut butter (no sugar added, or sunflower butter

Old Fashioned rolled oats

Mix together all the ingredients in a bowl. Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth. 

Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.  

Quick and delicious, oatmeal breakfast bars are perfect for those busy mornings when you need a nutritious grab-and-go option.

eggs

sugar

brown sugar

Kosher salt

Preheat

Preheat the oven to 350°F. Line an 8×8-inch baking dish with parchment paper.

Whisk

In a large bowl, whisk together the eggs, milk, applesauce, sugars and vanilla. Stir in the oats, granulated sugar, brown sugar, baking powder, salt, and cinnamon. Let mixture sit 15 minutes to meld the flavors and allow the oats to absorb some of the moisture.. Fold in mix-in&#39;s, if using.

Bake

Spread evenly in the baking dish. Bake 30 to 35 minutes, or until edges are starting to brown. Let cool before slicing.

Super easy Oatmeal Breakfast Bars made in 1 bowl with pantry staples! With no oil, eggs, or refined sugar, these make the perfect healthy breakfast on the go. These have the texture of baked oatmeal and are soft, not chewy. Make them your own with your favorite add-ins. Kid friendly and they freeze great!

Healthy Oatmeal Breakfast Bars with Nut Butter

tsp fine sea salt

milk (I like soy milk)

almond butter (or peanut butter)

tsp vanilla extract

Preheat oven to 375F. Spray an 8x8 inch baking dish with cooking spray. (I like to line with parchment paper both ways for easy clean-up.

Add oats, cinnamon, and salt to a medium mixing bowl. Whisk to combine.

Add milk, applesauce, nut butter, maple syrup, and vanilla. Whisk to combine. Fold in add ins of choice.

Pour into prepared baking dish. Bake for 40 minutes, or until bars are set and a knife comes out clean. Let cool before slicing into 9 bars. Devour!

These are the perfect  portable breakfast. 
I love how quick they are to make and I can grab one on the go knowing I’m having a wholesome start to the day, protein included! I didn’t have applesauce on hand so I subbed with  mashed banana and reduced the maple syrup. Delicious. Thanks for yet another excellent recipe Alexis!

These bars are such a nice change to my usual morning muffin!
In addition to the raisins, I added pumpkin seeds, and hemp seeds! 
So filling and satisfying! I topped it with banana and extra peanut butter. 

Thank you for another great recipe!

Made this today with almond milk, almond butter and pecans. Delicious!

loved these as a mix up to a regular bowl of oatmeal and/or snacks - added walnuts and raisins and then added milk and peanut butter on top too. it comes together really quickly too in just one bowl. i'll definitely make again. love all of your recipes!

I’m actually trying something new and I found this and it turned out pretty good thank you!

I didn’t like this at all. The applesauce made the texture off. I took one bite and threw the whole thing out.

These are absolutely delicious and align with my desired eating habits!!! I double the recipe, individually wrap them, and freeze them. Thank you for the healthy snack option!

Thank you so much!! These are definitely a new favorite for me, and I loved the idea that you mention alternatives to sub out to match what one already has in the pantry.  Can’t wait to try out some of your other recipes!

Great recipe...this is a keeper! I've quit sugar so skipped the syrup and doubled the cinnamon. While they baked, the kitchen smelled divine. No need to refrigerate, they disappear fast.

Great recipe, was a huge hit in the family. I did make some changes using what I had on hand: I doubled it, used 3 very tired bananas in place of apple sauce and used a combo of regular milk and yogurt since that's what I had available, plus also used peanut butter.  Huge hit!! Thanks for a great recipe!

I followed the measurements for this exactly but put bananas instead of apple sauce since it said this was an acceptable substitution and would be sweeter. I used honey but less than the called for amount and it was sweet enough for me. The flavor was wonderful but the bars ended up less soft/fluffy and more gelatinous. The description said like baked oatmeal and it was, just like baked oatmeal and less like a bar. I would make it again but with different expectations on the texture. I love that it's oil free, egg free and refined sugar free.

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The most viewed oatmeal breakfast bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine