peanut butter dressing

cheap, healthy, easy, vegetarian or vegan

21 Vegetarian Recipes for Students – cheap, healthy and easy!

oz pasta

salad

peanut butter

soy sauce

tbsp maple syrup ((or honey if that's fine with you))

tbsp vinegar ((malt

½ thumb ginger, fresh ((chopped or grated, dried is fine too))

garlic ((chopped, dried is fine too))

water

peanuts ((roasted))

cilantro/coriander, fresh ((for garnish))

lime ((for garnish))

Get the pasta cooking away.

Rinse, then chop or rip the salad, peel and grate the carrots and chuck in large bowl.

Mix the peanut butter, soy sauce, honey and vinegar together well in a small bowl.

Add the ginger and garlic.

Add a spot of water to thin the sauce (just a little!) and stir well.

Roughly chop the peanuts. Then roast them on medium heat until lightly brown. No oil necessary!

Drain the pasta and throw in with salad.

Add the sauce, mix up and voilà! Serve with lime and coriander/cilantro.

Pasta Salad with an unbelievable Peanut Butter Dressing. Did we mention it's actually healthy too? Ready in 15 minutes, and packed with fiber and protein.

Pasta Salad With Peanut Butter Dressing

A manly salad with peanut butter dressing so tasty that it has to be tried to be believed.
Check out the full recipe here: http://hurrythefoodup.com/pasta-salad-pe…utter-dressing/

Ingredients for 2 servings:
* Small Salad Mix, eg.: Carrot, red cabbage, iceberg
* 200g pasta (ideally whole grain for high fiber)
* Peanuts
 
Dressing:
* 2 tbsp honey
* 2 tbsp soy sauce
* 2 tbsp white vinegar
* 2 big tbsp peanut butter
* 1 small tbsp garlic (or one fresh garlic clove)
* 1 small tbsp ginger (or fresh)
* A little bit of water
 
Decoration:
* Coriander (optional)
* Lime (optional)
 
Directions:
* Cook spaghetti
* When done, mix with the salad
* Put all the ingredients for the dressing in one bowl, stir until creamy. Add a little water
* Top the dressing with the noodle salad mix. Add peanuts
* Add lime and coriander
* Done

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Music:
- Intro & Outro: The Denotes - Wild Bush Man
- Middle Part: thejazzpiano - http://www.bensound.com/


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Pasta Salad with Peanut Butter Dressing | Hurry The Food Up

Make this peanut salad dressing in five minutes with kitchen-staple ingredients. It's full of flavor and delicious on crunchy salads and coleslaws. You can also use this versatile salad dressing as a marinade, dip, or stir fry sauce. 

Peanut Salad Dressing

lime juice

ginger

sesame oil

garlic

water (see notes)

Sea salt,

In a medium-sized bowl, whisk the peanut butter, lime juice, soy sauce, ginger, sesame oil, and garlic. Thin with the water, starting with ¼ cup. (see notes.)

Love this recipe. Easy to make and taste fantastic! 

https://content.jwplatform.com/videos/iadVZxWC.mp4

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