pork bone soup

Green Radish and Carrot with Pork Bone Soup Recipe 青紅蘿蔔豬骨湯 is super easy to make. It is good for a cold and nourishes internal organs, de-stress and detoxes the body. Carrots are high in beta carotene and Vitamin A. As the weather gets colder in Autumn, it is necessary to nourish the lungs. This simple Hong Kong homecooked pork bone radish soup moisturizes the lungs, reliefs cough and phlegm, and reduces inflammation.

Green Radish Carrot Pork Bone Soup Recipe 青紅蘿蔔豬骨湯

lb Pork bones or Pork Tenderloin 豬骨 1

Chicken drum sticks (skin removed) 雞腿去皮, 3隻

green radishes,

carrots,

ginger slices 薑 4片

2 dried figs, cut in half 無花果 2粒

g apricot kernels 南北杏 南北杏 適量

L water 水 適量

of salt to taste 鹽少許

sweet corn, optional 玉米 1條

Wash and rinse Chinese herbs like Chinese almonds, raw coix seeds, and dried figs.

Soak Chinese almonds and raw coix seeds for 20 minutes in a small bowl to remove traces of impurities. This will help remove dust and debris. Rinse and set aside.

Wash and peel carrots skin for both red carrots and green radishes. Rough chop the root veggies into large chunks. Do not cut the carrots into thin slices if you prefer enjoying them after as a side dish.

If you prefer, you can also add the sweet corn. Cut into large pieces or small pieces to fit the ceramic pot.

Parboil the pork bones, pork ribs, and chicken drumsticks in a medium pot of water. Once you see white foam on the boiling water surface of the soup, drain and rinse the meat with cold water.

Add all ingredients into a separate large soup pot filled with enough water to cover.

After the green radish carrot pork soup comes to a rolling boil, reduce heat to low-medium heat and boil for 30 minutes.

After 30 minutes, reduce heat to low, cover the pot with a lid, and continue to a gentle simmer for 2 to 3 hours.

Checking occasionally to ensure the soup water boils without drying out!

瘦肉，豬骨，雞腿去皮汆燙。撿起漂浮的油脂和污垢後，後備用。

一起置於鍋中，加入清水，先用大火煮沸，再用小火煮30分鐘。 加入鹽少許調味。

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It is amazing how so few ingredients can make such a flavour-packed soup. Thanks for a delicious recipe.

I can't wait to try this next time I'm not feeling well.

not only this recipe is good and warming but getting information on different Chinese ingredients is helpful.

Thanks for such an easy-to-follow recipe. I can't wait to make it!

This soup was so delicious! It was easy to make and so hearty and warming!

I never tried pork bone soup. Sounds healing and healthy. I'm going to save this soup to give it a try. Love added ginger!

This soup was so good and had a ton of flavor!

I love this soup recipe! So yummy, and I love that it's prepared so quickly! Thank you!

So light and  delicious -  I’m convinced this soup has healing powers!

Such s delicious soup that was easy to make!

I love that this Chinese Green Radish Carrot Pork Bone Soup is simple yet comforting.:)  This is awesome for nourishing our body.:) Thanks!

Delicious soup recipe! Will make it again.

So delicious, nourishing and full of interesting flavour!

I had never thought to add radish to soup....great flavor!

What a delicious and nourishing soup! Thanks for sharing this recipe.

This was so comforting and healing, especially on a dreary day!

Delicious, comforting and soothing! Will come in handy for allergy season!

Love this soup!!! Super healthy and delicious :)

Wow, there is so much healing nourishment going on in this soup! Printed out to make next time one of my hubby or I not feeling well.

I had never had this soup before but it has so many of my favorite ingredients that I had to try it. It turned out great!

I love green radishes and have never had them in a soup before. I know it will bring so much flavor to the soup &amp; can't wait to try it. The nourishing, healing properties are an extra bonus

Healthy Instant Pot Chinese Pork Bone Soup (紅蘿蔔粟米豬骨湯). Delicious, paleo, gluten-free soup is super easy &amp; quick to make with real, whole food.

Instant Pot Chinese Pork Bone Soup 紅蘿蔔粟米豬骨湯

(~1½ lb

(~1⅕ lb corn

ginger

(33 grams) dried dates (Chinese: 蜜棗)

Chenpi (Chinese: 陳皮) ((dried mandarin peel))

½ cups (1.625L) cold water

salt

Clean Pork Bone: Bring 2L of water to a boil. Then, boil the pork bones for 3 minutes to clean and remove the excess fat. Remove the pork bones and rinse them in cold tap water. We take this step whenever we make Chinese soups with pork bones or any other bones and meat.

Prepare the Ingredients: Soak 1 small piece of chenpi in cold water for 20 minutes. Wash the dried dates with cold running water. Prepare the rest of the ingredients as listed.

Pressure Cook Bone Soup: Place 4 pieces (1045g) of parboiled pork bones, 700g chopped carrots, 525g chopped corn on cob, 1 (5g) thin slice of ginger, 2 (33g) dried dates, 1 small piece of chenpi, and 6 ½ cups of cold water in the pressure cooker. Do not add any salt. Close the pressure cooker’s lid and pressure cook at High Pressure for 30 minutes + 15 minutes Natural Release. Turn off the heat. After 15 minutes, carefully turn the venting knob from sealing position to venting position to release the remaining pressure.

Seasoning: Carefully open the lid and heat up the pressure cooker to bring the soup back to a full boil. Let the soup boil for an extra 15 - 20 minutes. Add salt to taste. (Make sure to add in the salt slowly and keep tasting. Do not over season. For reference: We added roughly 1 ½ teaspoon of fine table salt.)

Serve: You can use an oil separator to separate the oil with the soup. Enjoy this healthy and delicious Chinese pork bone soup.

https://www.youtube.com/watch?v=FlHp-8R_das

Short pressure cooker recipe tutorial on How to Make Healthy Chinese Pressure Cooker Pork Bone Soup (紅蘿蔔粟米豬骨湯). 

Super easy & quick to make this sweet & delicious soup that tastes just like mom’s. 

Paleo, gluten free, made with real & whole food.

Time to grab your Electric Pressure Cooker and learn how to make Healthy Chinese Pressure Cooker Pork Bone Soup (紅蘿蔔粟米豬骨湯)! 

Enjoy :)

🍅 FULL RECIPE: https://www.pressurecookrecipes.com/chinese-pressure-cooker-pork-bone-soup/

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Pressure Cooker Pork Bone Soup #shorts

Corn Potato Carrot Pork Bone Soup is naturally sweet and refreshing. Kids will especially like it.

Corn Potato Carrot Pork Bone Soup (玉米土豆胡萝卜排骨汤 Yu Mi Tu Dou Hu Luo Bo Pai Gu Tang)

corn

husks and silk removed

potatoes

carrots (be sure

salt salt

Pour the pork bone stock along with the bones into a soup pot and close the lid. Set the heat to medium-high.

While waiting for the stock and bones to heat up, cut the corn into 4 equal-length chunks. Wash, peel, and cut the potatoes and carrots into large pieces (about 1-inch wide).

When the stock begins to boil, add the corn, potatoes, and carrots, and cover the lid. After the stock boils again, lower the heat to low or medium-low to produce a low rolling boil.3 Cover and let cook for about 10-15 minutes until the potatoes and carrots become soft.

Turn off the heat and add the 1 teaspoon of kosher salt (or ½ teaspoon of table salt), mixing well. Add more salt to taste.

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