protein oats

Chocolate & Coconut Overnight Protein Oats

oats

Good Guru Vegan Chocolate Protein

Tbsp cacao powder

Tbsp agave syrup

plant based milk

Tbsp desiccated coconut

Suppose you are looking for a high-energy breakfast, high in protein, and has slow-releasing carbohydrates. In that case, this protein baked oatmeal is just for you. This protein-baked oatmeal is not limited to just a quick breakfast because a slice is enough for a snack that can be ideal for a pre-workout meal or provide that extra fuel for endurance runners.

High Protein Baked Oatmeal Recipe

250 g Rolled Oats

60 g Vanilla Protein Powder

Cup Coconut Milk

Cup Plain Yogurt

Eggs

g Maple Syrup

tsp Cinnamon

tsp Baking Powder

tsp Vanilla Extract

Banana (sliced)

Peanut Butter (to garnish)

Salt

Pre-heat your oven to 200c/400f.

In a large mixing bowl, combine the rolled oats, protein powder, coconut milk, yogurt, eggs, maple syrup, cinnamon, baking powder, vanilla extract and salt.

Stir to combine and place on a baking tray (use coconut oil for the tray).

Bake in oven for 20 minutes, or until it turns golden brown. Half way through, place the banana slices on top.

Once removed from the oven, top up with your favourite nut butter.

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake and egg whites to add more protein and make the oats creamy.

Banana Nut Protein Oats

banana (halved)

quick oats ((check lables for gluten-free))

liquid Orgain's vanilla protein shake

egg whites

maple syrup

chopped walnuts

Slice half of the banana and set aside.

Mash the other half of the banana with a fork and place it into a small pot with oats, protein shake and egg whites and mix well.

Cook medium-low and stir until it comes to a boil, once it boils continue cooking until thickened, about 2 - 3 minutes.

Pour into a bowl and top with remaining banana, chopped walnuts and maple syrup.

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake, egg whites to add more protein and make the oats creamy.


https://www.skinnytaste.com/banana-nut-protein-oats/

Banana Protein Oats

These protein overnight oats are an easy, tasty, and healthy breakfast option that'll keep you satisfied all morning. It's made with rolled oats, protein powder, and a handful of simple ingredients and takes just 5 minutes to prepare!

Protein Overnight Oats

vanilla protein powder

chia seeds

almond milk

non-fat greek yogurt

Banana and coconut

Peanut Butter and Nuts

Cocoa Powder and Chocolate Chips

Combine oats, protein powder, chia seeds, almond milk,...

Combine oats, protein powder, chia seeds, almond milk, greek yogurt, and honey in a resealable glass jar or airtight container.

Refrigerate overnight.

Serve with desired toppings: option 1 banana and...

Serve with desired toppings: option 1 banana and coconut, option 2 peanut butter and nuts, option 3 cocoa powder, and chocolate chips.

These high Protein Overnight Oats are made with 5 ingredients and will keep you full all morning long. They&#039;re easy to prep the night before so breakfast is ready for you in the morning!

Peanut Butter Protein Overnight Oats

peanut butter

almond milk (or milk of choice)

scoop protein powder (plain

Whisk

Whisk syrup, peanut butter and milk together, then stir in the protein powder. Last, stir in the oats.

Place

Place bowl in the refrigerator overnight and enjoy in the morning!

This Healthy Apple Pie Baked Oatmeal is soft, and loaded with cinnamon, fall flavor! You would never know it’s secretly healthy, packed with protein, vegan, and gluten-free! Meal prep this clean eating breakfast to enjoy all week long!

Apple Pie Baked Oatmeal (Protein + Healthy!)

Cup Unsweetened Applesauce

Cups Rolled Oats (can use quick cooking)

⅛ tsp Pink Himalayan Salt

Tbs Cinnamon

Nutmeg

Scoop Unflavored Plant-Based Protein Powder (See Note 3

Tbs Pure Maple Syrup

Cup Unsweetened Almond Milk (or any milk of choice)

Cup Water

Heaping

Scoops Unflavored Collagen Peptides (I love this brand)

Chopped walnuts, any nut of choice, or crumble topping

Tbs Oat Flour (can sub rolled or quick cooking oats)

Cinnamon

tsp Pure Maple Syrup

¼ Cup Roughly Chopped Walnuts

These mocha protein oats are for coffee-lovers! Save a cup of your new brew and make a bowl of this delicious, high-protein oatmeal.

Mocha Protein Oatmeal

rolled oats (50 g)

coffee

tbsp chia seeds

chocolate

sea salt

To make on the stove top, add all the ingredients to a small saucepan and cook over medium heat for 6-8 minutes. Stirring often. Remove from heat and let sit to thicken for a few more minutes.

Once it&#8217;s cooked, scoop into a bowl, add any toppings you like and enjoy!

This was the most delicious oatmeal I’ve ever made!! I’m recommending to all my friends. I topped it with pb2 and banana &amp; WOW!

This overnight oats with protein powder recipe is an easy way to start your day off on the right foot! This protein overnight oats recipe is full of protein, fiber, and good for you ingredients to keep you feeling full and satisfied. Make it ahead of time for an easy healthy breakfast on busy mornings.

Overnight Oats with Protein Powder

tbsp protein powder (your flavor of choice)

milk

almond butter

In a large bowl, combine the rolled oats, chia seeds, protein powder, milk, maple syrup, and almond butter.

Mix until well combined. Cover with a lid or plastic and refrigerate for at least 3 hours or overnight.

When ready to eat, serve with toppings of choice, such as jam, berries, and nuts.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1674354141/afvw1dxsqhnnagrviltf.mp4

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