recipe tuna steaks

These delicious blackened tuna steaks are pan seared and topped with a refreshing mango avocado salsa. This simple meal is easy to make and ready in just minutes. Serve with coconut rice for a perfect summer meal.

Blackened Tuna Steaks with Mango Avocado Salsa

Blackening seasoning (or Cajun/Creole seasoning),

tuna

cooking oil

mango, diced

avocado, diced

red bell pepper, diced

lime juice

cilantro

onion

garlic

salt

Combine the mango, avocado, pepper, red onion and cilantro in a large mixing bowl. Add lime juice, salt and pepper, and stir to combine. Refrigerate until ready to use.

Pat the tuna steaks dry and season them liberally with blackening seasoning.

Heat a large skillet to high heat with cooking oil. When oil is hot, add the steaks and sear for 1 – 2 minutes per side.

Remove from the pan and allow the steaks to rest for a minute or two.

To serve, slice the tuna and top with mango avocado salsa.

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Blackened Tuna Steaks with Mango Av...

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