salad with mango

This Avocado Mango Salad is made with fresh mango and avocado and lime dressing. Perfect for a quick snack or to serve with fish or chicken!

Avocado Mango Salad

olive oil

lime juice

honey

cumin

chili powder

salt

black pepper

mangoes (chopped)

avocados (chopped)

small diced red onion

cilantro

In a large serving bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper until well combined and emulsified.

Add the mango, avocado, onions and cilantro on top and toss to combine evenly. Serve immediately.

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Sweet and salty, with a touch of heat and citrusy flavors, all come together in this colorful Mango Avocado Salad Recipe with a creamy and crisp texture. Perfect with chips, on tacos, or simply enjoy as a salad as-is or sub in any proteins you have on hand!

The Best Mango Avocado Salad (Healthy & Nourishing)

avocado,

green onions, finely chopped ((white and green parts))

cilantro (50 grams)

red bell pepper (about 150 grams)

roasted sunflower seeds (salted

extra virgin olive oil

lime juice (start with 2 and add more to taste)

Red Chile pepper

In a large bowl, gently combine the mangos, avocados, onions, cilantro, bell pepper, and sunflower seeds.

Coat with olive oil and lime juice.

Gently toss the ingredients to combine. Season with salt to taste and toss again.

If preferred, stir in the pepper, if you like to add some heat or serve on the side.

Mango salad is a fresh, fruity summertime salad loaded with nutrient-dense foods, topped with a light oil-free lime peanut dressing. Every bite tastes like summertime in a bowl.

Mango Salad

kale (stem

mangos (cut into bite-sized pieces)

cucumber

Roma tomatoes (cut into bite-sized pieces)

onion

cilantro (chopped)

avocado (cut into bite-sized pieces (wait to

peanuts

Tablespoon rice vinegar

soy sauce

ginger

garlic

red chili flakes (optional)

water

limes

Place kale in the base of a large bowl

Prepare vegetables for the salad (except for avocado; wait until ready to serve to add avocado.

Add all ingredients to the bowl of kale

Combine all ingredients into a high-speed blender

Blend until smooth

Pour the dressing into the salad and toss

Cover the dressed salad until ready to serve

Peanut Lime Dressing

Remove the mango salad from the refrigerator

Toss again

Add cut up avocado

Serve with peanuts on top if chosen

Serving Mango Salad

Omit nuts from the recipe

Blend and toss

Nut-Free Dressing Option

I made this salad for my 2 sisters for lunch today.  Everyone loved it.  I used chopped baby kale and spring mix.  I felt like a gourmet cook with the beautiful presentation.

Top 3 salad with mango recipes from across the web

The most viewed salad with mango recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Avocado Mango Salad

The Best Mango Avocado Salad (Healt...

Mango Salad

Top 3 salad with mango recipes from across the web

The most viewed salad with mango recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Avocado Mango Salad

The Best Mango Avocado Salad (Healt...

Mango Salad

The most viewed salad with mango recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine