sausages for breakfast

Sausage and onion hash with a couple of eggs cracked over is definitely worth getting out of bed for.

Breakfast hash

tbsp groundnut oil

butter

herby sausages, skinned

onion, sliced

½ large potato, including skin

free-range eggs

Sausage and onion hash with a couple of eggs is definitely worth getting out of bed for.

The Ulster fry-up from Northern Ireland will make everything all right again. Along with all the carbs you ever need in potato pancakes and soda bread, there's fried eggs, bacon, sausages and black pudding.

The Ulster fry

450 grams/1lb plain white flour

tsp bicarbonate of soda

tsp cream of tartar

tsp sea salt

tsp sugar

300 milliliters/10½fl oz buttermilk

butter,

potato

grams/4½oz plain flour, plus extra for dusting

salt,

beef sausages

tomatoes,

250-300 grams/9-10½oz button mushrooms, cleaned

olive oil

salt and black pepper

ready-made black pudding

rashers smoked bacon

A proper fry-up is a very personal thing, so feel free to swap in and out what you like best. This full English breakfrast could be topped up with baked beans, fried bread or hash browns.

Stress-free full English breakfast

sausages

bacon

mushrooms

tomatoes

black pudding

bread

A hearty one-pan breakfast to wake you up and get your metabolism going. 

Each serving provides 455 kcal, 22.5g protein, 22g carbohydrates (of which 10.5g sugars), 23g fat (of which 7.5g saturates), 7.5g fibre and 2.3g salt. 

With a GI of 45 this meal is <a href="https://www.bbc.co.uk/food/diets/high_protein_low_GI_diet">high protein, low GI</a>.

One-pan all-day breakfast

x 10% fat pork sausage,

spring onions, finely chopped

200 grams/7 ounces mushrooms, thinly sliced

garlic cloves, crushed

cherry tomatoes, halved

tin baked beans

eggs

¼ tsp sweet smoked paprika

grams/1½oz feta

tbsp finely chopped flat leaf parsley, to garnish

These vegetarian leek and cheese Glamorgan sausages are delicious and full of flavour. Perfect vegetarian comfort food.

Glamorgan sausages

115 grams/4 ounces leeks, trimmed, finely sliced (prepared weight)

breadcrumbs

parsley

tbsp chopped fresh thyme

150 grams/5 ounces Caerphilly cheese

eggs,

tsp English mustard

sea salt

sunflower oil

black pepper

red onions,

red chilli, finely chopped

75 grams/2½oz light brown muscovado sugar

tbsp white wine vinegar

This British shakshuka is fun! It’s the full English – sausages, bacon, mushrooms, tomatoes, beans and eggs – all cooked in one pan. And if you like a bit of brown sauce with your brekkie, it’s used to glaze the sausages and give a subtle tang to the tomato sauce.

British shakshuka

sausages, skins removed, shaped into small balls

tbsp bottled brown sauce,

100 grams/3½oz smoked bacon lardons

onion, thinly sliced

200 grams/7 ounces button mushrooms, halved

black pudding, crumbled (optional)

tin chopped tomatoes

beans

buttered toast, to serve (optional)

This vegetarian fry up has many highlights, including herb and chilli-flecked fried potatoes. Combine them with juicy mushrooms, tomatoes and spinach.
Each serving provides 500 kcal, 27g protein, 35g carbohydrates (of which 8g sugars), 26g fat (of which 5.5g saturates), 8g fibre and 2.1g salt.

Top 7 sausages for breakfast recipes from across the web

The most viewed sausages for breakfast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Breakfast hash

The Ulster fry

Stress-free full English breakfast

One-pan all-day breakfast

Glamorgan sausages

British shakshuka

Veggie breakfast fry up

Top 7 sausages for breakfast recipes from across the web

The most viewed sausages for breakfast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Breakfast hash

The Ulster fry

Stress-free full English breakfast

One-pan all-day breakfast

Glamorgan sausages

British shakshuka

Veggie breakfast fry up

The most viewed sausages for breakfast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine