savory breakfast recipes

Eggs poached in a rich and smoky tomato sauce speckled with white beans, this Smoky White Bean Shakshuka is a filling and inexpensive breakfast or dinner! BudgetBytes.com

Smoky White Bean Shakshuka

olive oil (0.32)

garlic (0.32)

yellow onion (0.16)

28 ounces. can whole peeled tomatoes (1.69)

Tbsp smoked paprika (0.15)

tsp cumin (0.10)

tsp dried oregano (0.05)

red pepper (0.02)

black pepper (0.05)

salt,

15 cannellini beans (1.19)

eggs (1.10)

fresh parsley, chopped (0.20)

feta, crumbled (1.12)

Mince the garlic and finely dice the onion. Cook both in a large deep skillet with olive oil over medium heat until the onions are soft and transparent (about 5 minutes).

Add the canned tomatoes and their juices, crushing the tomatoes with your hands as you add them to the skillet. Add the smoked paprika, cumin, oregano, red pepper flakes, and some freshly cracked pepper as well. Stir to combine.

Allow the sauce to come to a simmer. Let the sauce simmer, stirring occasionally, for 5-7 minutes, or until it has thickened slightly. Add 1/4 tsp salt, then taste the sauce and adjust the salt or other spices to your liking.

Drain the white beans, add them to the skillet, then stir to combine. Allow the skillet to return to a simmer. Simmer for 2-3 minutes more.

Crack four eggs into the skillet, then place a lid on top and let them simmer for 5 minutes, or until the whites are set but the yolks are still soft. Top the skillet with the crumbled feta and chopped parsley.

Use up the leftovers in your fridge with these fast and tasty Pineapple Sriracha Breakfast Bowls. Easy and customizable to fit what you have on hand. 

Pineapple Sriracha Breakfast Bowls

rice (preferably jasmine rice)

soy sauce*

tsp sriracha*

sesame oil*

pineapple

green onion, sliced

Salt and pepper

Reheat the cooked rice in the microwave, then season with soy sauce, sriracha, and a splash of sesame oil.

Roughly chop the pineapple pieces and thinly slice the green onion. Stir them into the seasoned rice.

Fry the egg, seasoning it with salt and pepper, and leaving the yolk slightly runny. Top the seasoned rice bowl with the egg and enjoy.

Nopalitos, black beans, thin-sliced new potatoes, avocado, red chile sauce, and yes, crumbled tofu all wrapped up in a soft flour tortilla... High Protein Vegan Breakfast Burritos are loaded with the flavors of the southwest, and full of nutrients! What a great way to kick start your day!

High Protein Vegan Breakfast Burritos

potatoes (thinly sliced)

nopales (fresh if possible, diced or sliced)

black beans

extra firm tofu ((see notes))

garlic (minced)

cumin

sea salt and fresh ground pepper

avocado (cubed)

cilantro leaves (coarsely chopped)

Hatch red chile sauce (or your favorite salsa)

burrito sized tortillas

Get everything prepped ahead of cooking.&nbsp;

Add a tablespoon of coconut oil to 2 saute pans over medium-high heat. Add the thin-sliced potatoes to one, and the nopales to the other. Saute the potatoes until golden brown on the edges and tender.&nbsp;

Saute the nopales until they give up their liquid and it is evaporated. They should be tender and beginning to brown. Scrape the nopales to one side, and add the tofu. Using a potato masher or pastry cutter, break the tofu apart into crumbles. continue cooking until they begin to brown and the texture resembles ground meat.

Add the tender potatoes and the black beans to the tofu and nopales. Season with garlic and cumin, salt and pepper. Cook an additional 4 to 5 minutes to let the flavors combine.

Warm the red chile sauce (or salsa) and tortillas. Wrap the sautéed mixture along with the avocado, warmed red chile sauce (or salsa), and cilantro in a warm tortilla. Enjoy!

Top 3 savory breakfast recipes recipes from across the web

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Smoky White Bean Shakshuka

Pineapple Sriracha Breakfast Bowls

High Protein Vegan Breakfast Burrit...

Top 3 savory breakfast recipes recipes from across the web

The most viewed savory breakfast recipes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Smoky White Bean Shakshuka

Pineapple Sriracha Breakfast Bowls

High Protein Vegan Breakfast Burrit...

The most viewed savory breakfast recipes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine