skillet chicken breast

How to cook chicken breast in a cast-iron skillet, an easy recipe for juicy, tender and healthy chicken breast.

Cast-Iron Chicken Breast

chicken breast, about 200 g/ 7 oz each

lemon

parsley

honey

olive oil, divided

fine sea salt and pepper

Wash and zest the lemon. Juice it, but...

Wash and zest the lemon. Juice it, but start only with half the juice when making the marinade.

Mix together the lemon zest, lemon juice, parsley...

Mix together the lemon zest, lemon juice, parsley leaves, honey and 1 tablespoon olive oil in a small blender. Process until you have a smooth paste. Add salt and pepper to taste and more lemon juice or honey according to your liking.

Place the chicken in a shallow dish and...

Place the chicken in a shallow dish and pour the marinade over. Turn the chicken a few times in the dish to coat all over. Cover with plastic foil and leave to marinate in the fridge for a few hours or overnight. If you marinate it for a shorter time, like 30 minutes, leave it on the counter, if not take out of the fridge at least 30 minutes prior to cooking to make sure that the meat reaches room temperature.

Heat a cast-iron skillet very well. Heat the...

Heat a cast-iron skillet very well. Heat the remaining oil, add the chicken, turn the heat to medium-low and cook for a total time of 20 to 25 minutes, turning several times in between, but not disturbing the chicken for the first 6-7 minutes or so. 

After the initial 6-7 minutes, if you notice...

After the initial 6-7 minutes, if you notice that the chicken breast gets too dark too soon, lower the heat and move the chicken around in the skillet.

Check if the chicken breasts are cooked through...

Check if the chicken breasts are cooked through by inserting a skewer in the thickest part of the chicken breast, the juices should run clear.

You could start checking shortly before the first...

You could start checking shortly before the first 20 minutes have come to an end, to make sure that you don't overcook the chicken, especially if the chicken pieces weigh a bit less than 200 g/ 7 oz. Smaller chicken breast pieces weighing about 120-150 g/ 4.2 – 5.3 oz should be ready in about 18 to 20 minutes.

Or use a kitchen thermometer, the internal temperature...

Or use a kitchen thermometer, the internal temperature of the chicken should be between 73 – 82 degrees Celsius/165 – 180 degrees Fahrenheit.

Serve immediately with side dishes of your choice...

Serve immediately with side dishes of your choice (most anything fits) or let cool and serve on a salad.

https://mediavine-res.cloudinary.com/video/upload/zq2zejr0motxquwt5wyd.mp4

An easy recipe for roasting juicy, tender and healthy chicken breasts: one skillet or pan, one lemon and the chicken.

Basic Skillet Chicken Breasts

This balsamic chicken recipe is easy, ready in 15 minutes, healthy, and made in one skillet! The chicken is juicy and moist while the vegetables are perfectly crisp-tender.

One-Skillet Balsamic Chicken and Vegetables

balsamic vinegar

light brown sugar, packed

cornstarch

salt,

pepper,

chicken

broccoli florets

sugar snap peas (peapods may be substituted)

water,

To a medium bowl or large measuring cup,...

To a medium bowl or large measuring cup, add the balsamic vinegar, honey, brown sugar, 1 tablespoon olive oil, cornstarch, salt, pepper, and whisk to combine; set sauce aside.

To a large skillet, add 2 tablespoons olive...

To a large skillet, add 2 tablespoons olive oil, add the chicken breasts, season with salt and pepper to taste, and cook over medium-high heat for about 5 minutes or until chicken is about 75% cooked through. Flip chicken halfway through cooking. Cooking time will vary based on thickness of chicken breasts and sizes of pieces. I used thin-sliced chicken breasts because they cook quicker.

Add the sauce, noting that it may bubble...

Add the sauce, noting that it may bubble up in the first few seconds.

Add the vegetables, evenly sprinkled over the skillet,...

Add the vegetables, evenly sprinkled over the skillet, some will be on top of the chicken. If necessary, add 2 to 4 tablespoons water to help the vegetables steam. Adding water will vary based on the amount of natural juices the chicken released while cooking.

Cover skillet and allow vegetables to steam for...

Cover skillet and allow vegetables to steam for about 3 to 5 minutes, or until crisp-tender and chicken is cooked through. Stir to evenly coat vegetables with sauce.

Taste sauce, check for seasoning balance, making any...

Taste sauce, check for seasoning balance, making any necessary adjustments before serving (more salt, pepper, dash of honey or balsamic vinegar, etc.)

Say goodbye to dry chicken because this Pan-Seared Chicken Breast recipe makes perfectly juicy chicken on the stovetop every time. The chicken is simply seasoned and cooked in a hot skillet, making it a quick and flavorful recipe.

Pan-Seared Chicken Breast

chicken breasts

olive oil (divided)

garlic powder

tsp smoked paprika

onion powder

oregano

salt

tsp black pepper

cayenne

tbsp butter

If your chicken breasts are larger, slice them in half to create 4 thinner chicken breasts, then pat them dry with a paper towel. Brush 1 tablespoon of olive oil over the chicken.

In a small bowl, stir all of the seasonings together. Use your hands to sprinkle the spice mixture over the chicken, coating all sides.

Pour the remaining olive oil in a large, deep skillet or a cast iron skillet and heat it over medium-high heat. Once hot, add the chicken smooth side down and cook the chicken for 5 minutes. Use tongs to flip the chicken over, then reduce the heat to medium and cook the chicken for 2-5 minutes. NOTE: cook times vary depending on thickness of the chicken; always use a meat thermometer to confirm the internal temperature.

Add the butter to the skillet, then remove the skillet from the heat.

Let the chicken rest on a cutting board for 5 minutes before slicing. Enjoy!

https://www.youtube.com/watch?v=c4HOdJA8U8g

FIND THE FULL RECIPE HERE: https://thealmondeater.com/pan-seared-chicken-breast/
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Say goodbye to dry chicken because this Pan-Seared Chicken Breast recipe makes perfectly juicy chicken on the stovetop every time. The chicken is simply seasoned and cooked in a hot skillet, making it a quick and flavorful recipe.

Pan Seared Chicken Breast

This garlic butter chicken breast is so easy to take from the stovetop to the oven, all in one skillet. Say goodbye to a pile of dishes!

Garlic Butter Chicken Recipe

boneless, skinless chicken breasts

Italian seasoning (store-bought

black pepper

all-purpose flour

olive oil

unsalted butter (⅛ stick)

garlic (minced)

red pepper flakes

unsalted butter (½ stick)

lemon juice (from ½ lemon)

Preheat

Season

Pat your chicken breasts dry with a paper towel. Season both sides with Italian seasoning, salt, and pepper.

Dredge

Add the flour to a shallow bowl and dredge both sides of the chicken with flour.

Sear

Add the olive oil and butter to a large skillet set over medium-high heat. Add in the chicken and sear on both sides until golden, about 3-5 minutes per side.

Remove

To the same skillet, add in the garlic and red pepper flakes. Cook, stirring, until fragrant, about 1 minute.

Bake

Stir in the butter. Once melted, stir in the parsley and lemon juice.

Return the chicken to the skillet, baste with the sauce, and transfer to the oven. Bake for 20-30 minutes or until the chicken is cooked through.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1670266838/lkkjajofvwcmxjec0gmk.mp4

If you’re like me and you can’t get enough garlic and butter in your life, you’ll love this flavorful garlic butter chicken breast recipe! It’s one of the most simple recipes and it uses simple ingredients, making for a delicious, easy dinner and an instant family favorite.

Top 4 skillet chicken breast recipes from across the web

The most viewed skillet chicken breast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Cast-Iron Chicken Breast

One-Skillet Balsamic Chicken and Ve...

Pan-Seared Chicken Breast

Garlic Butter Chicken Recipe

Top 4 skillet chicken breast recipes from across the web

The most viewed skillet chicken breast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Cast-Iron Chicken Breast

One-Skillet Balsamic Chicken and Ve...

Pan-Seared Chicken Breast

Garlic Butter Chicken Recipe

The most viewed skillet chicken breast recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine