snack wrap

Who needs McDonald&#39;s when you can make these Crispy Chicken Snack Wraps at home! These delicious snack wraps are ready in under 15 minutes, making them perfect for an easy lunch or dinner.

Easy Air Fryer Snack Wraps

(10-inch) flour tortillas

breaded chicken strips

Cheddar Jack cheese

romaine lettuce (chopped)

ranch dressing

Preheat the air fryer to 380 degrees Fahrenheit.

Once the air fryer is ready, add the frozen breaded chicken strips and cook for 10 minutes. Be sure to flip them halfway through.

Remove the chicken strips from the air fryer, let cool, and then cut into one-inch chunks.

Warm the tortillas: Stack the tortillas on a microwave safe plate. Cover with a damp paper towel and microwave for 20 to 25 seconds.

Assemble the wraps: Lay a tortilla flat and top with chopped romaine lettuce, shredded Cheddar Jack cheese, breaded chicken chunks, and ranch dressing.

Fold in the bottom of the tortilla, then the left side, and then the right side to form your snack wrap. Enjoy!

https://content.jwplatform.com/videos/UrZm7sHs.mp4

Easy Air Fryer Snack Wraps Recipe Video by Munchy Goddess. This video shows you how to make Easy Air Fryer Snack Wraps with breaded chicken strips, lettuce, Cheddar Jack cheese, and ranch dressing.

Easy Air Fryer Snack Wraps Recipe Munchy Goddess

Butter Chicken Snack Wrap

Chicken Breasts, 500 g

Yogurt, 30 g

Salt, 5 g

Kashmiri Chili Powder, a sprinkle

Garam Masala, a sprinkle

Whole peeled tomatoes, 800 g

Butter, 60 g

Turmeric powder, 3 g

cloves

Fenugreek Seeds, 2 g

Fresh ginger, 1” knob

Shallots, 1

Jalapeños, 1

Kashmiri Chili Powder, 1 g

Peanut Butter, 1 spoonful

Heavy cream,

Fenugreek Seeds, a sprinkle

Lavash bread,

Red Onions,

Cilantro,

Marinate & broil the chicken

Butterfly the chicken breast by thinly slicing it into flat, wide pieces. Add the salt, yogurt, kashmiri chili powder, and garam masala, then lightly massage those into the meat. 

This can be cooked immediately or made in advance to marinate for a few hours or even overnight. 

Add the marinated chicken to a sheet tray, and slide into the top rack of your oven. Broil until the chicken is lightly charred on the top. Flip and continue broiling until charred in spots on the second side. Remove from the oven and set aside. 

You don’t have to worry about the chicken being all the way cooked through here because it will simmer in the sauce later and finish cooking through.

Start the aromatic base of the sauce

In a food processor or mortar & pestle, puree the garlic, ginger, shallot, and jalapeño until they form a rough paste. 

Melt the butter in a saucepan over high heat. Add the aromatic paste to the butter and sauté for a few minutes until fragrant and translucent. 

Add the dried, ground spices to the pan to bloom them for a minute or so until fragrant.

Blend the sauce with the tomatoes

Add the aromatic base of the sauce to a blender. Add in the canned tomatoes and the spoonful of peanut butter. Blend until smooth. 

Return the blended sauce to the pan and bring to a simmer.

Dice the chicken & combine with the sauce

Take the charred chicken and dice into bite sized pieces. Add to the sauce and simmer to finish cooking through, stirring occasionally. 

Once the sauce has reduced to your desired consistency and the chicken pieces are completely cooked through, turn off the heat. Taste and adjust with salt or additional spices as needed.

Garnish & serve; optionally assemble snack wraps.

If desired, whisk in a few spoonfuls of heavy cream (or yogurt) to enrich the sauce. Garnish with a final sprinkling of garam masala and fenugreek. 

To assemble the snack wraps, add a portion of the butter chicken to a flatbread and top with red onion and cilantro. Roll up and enjoy. 

Portion and freeze any leftovers for easy reheating.

https://www.youtube.com/watch?v=mIYR5-dsmII

One of keys to my sustained weightloss from 240 lbs to now around 170 to 180 depending on the year is that I learned how to make lower calorie versions of foods that I already really like still taste good. Today we are going to make some butter chicken snack wraps.

Butter Chicken Recipe: https://www.cookwell.com/recipe/butter-chicken-wrap-placeholder
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📚 Videos & Sources mentioned:
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270 Calorie Butter Chicken Snack Wrap

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Easy Air Fryer Snack Wraps

Butter Chicken Snack Wrap

The most viewed snack wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine