sweet heat

I am obsessed with how good these Keto Pecans are!  They make the perfect snack and are also a great way to elevate a salad.  Just 1 net carb per serving.

Keto Pecans

unsalted butter (melted)

brown sugar substitute (like Swerve or Surkin Gold)

cayenne pepper (more

pecan halves

Preheat oven to 300 degrees.  Line a baking sheet with parchment paper.

Put melted butter in a small bowl and whisk in brown sugar substitute, sea salt, and cayenne pepper.

Stir until well combined.

Put pecans in a medium bowl and pour the butter mixture over it.

Place pecans on the prepared baking sheet, and cook for 10 minutes.  Stir, and cook 10 minutes longer.

Store at room temperature for up to a week.

Low Carb Cobb Salad is a fabulous lunch that proves that salads on a keto diet are anything but boring!  A delicious keto Cobb salad dressing with just the right balance of sweet and heat tops crisp romaine, tender grilled chicken, bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese.  This is one of those salads I make on autopilot all year long.

Keto Cobb Salad

red wine vinegar

lemon juice

dijon mustard

garlic

Swerve

red pepper flakes

Salt and Pepper (to taste)

extra virgin olive oil

lettuce

chicken (grilled)

bacon (cooked and chopped)

Hard-Boiled Eggs

avocado (peeled, pitted and diced)

plum tomatoes (diced)

blue cheese (crumbled)

Make the dressing by combining vinegar, lemon juice, dijon mustard, garlic, crushed red pepper flakes,  sweetener of choice, salt, and pepper in a blender, food processor, or jar.  Mix until combined.  Add in oil, and shake or blend until emulsified.

Place lettuce in a large bowl.  Top with chicken, bacon, eggs, avocado, tomatoes, and blue cheese.

Toss the salad with the desired amount of dressing.  Season to taste with salt and pepper and serve.

Freezer Jalapeno Pepper Jelly recipe is so easy to make! This is a 5 ingredient, small batch canning recipe for pepper jelly that doesn&#039;t require processing in a water bath or pressure cooking.

Freezer Jalapeno Pepper Jelly

jalapeno peppers ((enough

red bell pepper ((enough

apple cider vinegar

sugar

(1.75-ounce) package powdered Sure-Jell pectin ((not MCP powdered pectin))

water

red OR green food coloring (optional)

Wash 5 half pint jars in soapy water; let them air dry on a clean towel.

Wear gloves when handling jalapeno peppers and do not touch your face or eyes. Cut the peppers in half and remove seeds and white membrane from the jalapeno and bell peppers.

Cut peppers into approximately 1 1/2-inch pieces or in half if peppers are small. This will help the food processor mince the peppers evenly. (You can also just mince the peppers with a chef&#39;s knife and skip the food processor.)

Pulse the pepper pieces 3 or 4 times in the food processor or blender or just until minced. Do not puree!

Add the minced peppers, vinegar and sugar to an 8 quart pot or large saucepan. Stir well and bring to a boil, stirring occasionally.

Meanwhile, combine pectin and water in a small saucepan. Bring to a boil over medium heat, stirring constantly. Boil 1 minute.

Gradually add cooked pectin liquid to the pepper mixture in the pot, stirring well. Bring to a boil and boil 3 minutes, without stirring.

Remove the pan from the heat and skim any foam from the top.

Stir in a couple of drops of food coloring, if desired. You can also divide the hot mixture into two pans and put one or two drops of red food coloring in one pan and one or two drops of green in the other to get half red and half green pepper jelly.The red and green peppers in the jelly is pretty as it is without any extra coloring, too.

Using a canning funnel, or very carefully, pour pepper mixture into washed  Mason jars or 1-cup freezer containers.

Cover with the lids and screw on the bands. Let stand at room temperature 24 hours to fully set up. Serve immediately or refrigerate up to 1 month or freeze up to 1 year.

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Top Tags

Keto Pecans

Keto Cobb Salad

Freezer Jalapeno Pepper Jelly

Top 3 sweet heat recipes from across the web

The most viewed sweet heat recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Pecans

Keto Cobb Salad

Freezer Jalapeno Pepper Jelly

The most viewed sweet heat recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine