sweet potato hummus

Delicious and flavorful purple sweet potato hummus recipe. Perfect for a brunch, easy lunch, or light dinner. Easy to make, vegan, and gluten-free.

Purple Sweet Potato Hummus

potatoes

chickpeas (approx. 100 g)

g toasted sesame seeds (or tahini)

garlic

olive oil

water plant-based milk

juice of 1 small lemon

salt

Preheat oven to 200°C.

Wash a couple of purple sweet potatoes well and pat them dry with a dishtowel.

Place on a baking sheet and put them in the oven to bake for 30-45 minutes depending on size.

Check at 30 minutes by inserting a fork into the center. They should be soft. If not, return to the oven and check again in 10 minutes. Let them cool down a bit before peeling. There should be about 400 g after you bake and peel them.

How to bake purple sweet potatoes

Heat an ungreased skillet over medium heat. Add seeds and spread them in a single layer.

Cook for a couple of minutes and stir frequently to keep the seeds from burning. When the seeds begin to get golden and release their aroma, they are done.

Immediately remove the skillet from the heat and transfer the seeds onto a paper towel to cool.

How to toast sesame seeds

Place the ingredients into a high-speed blender and process until the mixture is smooth.

Transfer hummus to a bowl or spread on toast and top with roasted chickpeas, toasted sesame seeds, chives, sprouts, and mint leaves.

Purple sweet potato hummus

A slightly sweet and nutty version of hummus with just a hint of maple and a touch of cinnamon and to enhance the sweet potato flavor. Dip carrots, apples, crackers, and more for an easy appetizer or snack. The kids love finding this in their lunchbox.

Maple Walnut Sweet Potato Hummus

15 oz. can chickpeas, (drained and rinsed (reserve some of the liquid))

sweet potato

walnuts

maple syrup

cinnamon

ginger

chickpea liquid (and/or olive oil)

Combine all of the ingredients except the reserved liquid and/or oil in your food processor or blender and puree.

Continue to puree and add oil and/or reserved liquid slowly until you have achieved your desired consistency.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1559247975/IX9fYJx0.mp4

Maple Walnut Sweet Potato Hummus is a delicious, slightly sweet twist on everyone's favorite dip with cinnamon and ginger for an easy appetizer or snack.

Top 2 sweet potato hummus recipes from across the web

The most viewed sweet potato hummus recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Purple Sweet Potato Hummus

Maple Walnut Sweet Potato Hummus

Top 2 sweet potato hummus recipes from across the web

The most viewed sweet potato hummus recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Purple Sweet Potato Hummus

Maple Walnut Sweet Potato Hummus

The most viewed sweet potato hummus recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine