tahini oatmeal

Tahini makes the creamiest oatmeal ever! Try this simple maple tahini oatmeal for a delicious breakfast to get you ready for your day.

Maple Tahini Oatmeal For Your Best Morning

oats

water

Sprinkle of salt

tbsp tahini

maple syrup

deglet noor dates, pitted and chopped

banana*

Add oats, water and a pinch of salt to a small pot. Bring to a boil and reduce to a low simmer.

Stir in tahini, maple syrup, chopped dates, sliced banana and any seeds you’re adding.

Cook, stirring, for 1-2 minutes until the oatmeal is creamy, the excess liquid is absorbed, and your desired consistency has been reached.

Top with any remaining banana, toasted sesame seeds, and any additional toppings you love.

Love tahini but never ate it for breakfast. I do now! Thanks Kathryn.

Made this yesterday morning and it was deeeeee-LISH! Didn't think tahini in oatmeal would be a good combo but I was clearly wrong LOL. Thanks, Kathryn!

This was so yummy. Like, soooo yummy. Go tahini go :)

I usually cook my oatmeal with half water and half soy milk to make it creamy. Using tahini is brilliant! Thanks so much for this recipe, it is delicious!

https://www.youtube.com/watch?v=V45MXlUwrxo

Make the creamiest dairy-free oatmeal with just a scoop of tahini. Plus, get all my tips for making oatmeal that tastes sweet without refined sugar. My simple and delicious maple tahini oatmeal will keep you feeling full for longer. 

Recipe Links: 
Maple Tahini Oatmeal: https://tastythriftytimely.com/maple-tahini-oatmeal/
How To Make Overnight Oatmeal: https://tastythriftytimely.com/how-to-make-overnight-oats-a-tasty-guide/
Find all my oatmeal recipes here: https://tastythriftytimely.com/?s=oatmeal&post_type=post
How To Toast Walnuts: https://tastythriftytimely.com/how-to-toast-walnuts/

Video Links:
Guide To Dairy-Free Overnight Oats: https://youtu.be/lye3_52DI_8
Chocolate Covered Dates: https://youtu.be/2cIBYKBgwjc

Visit our website for all our tasty, thrifty, timely recipes: https://tastythriftytimely.com/
Watch our video on How To Stock Your Pantry & What To Freeze: https://youtu.be/uKX7Y9Mj05M

Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/

Key Moments: 
00:00 Introduction
01:03 Oats to Water Ratio
01:51 Secret Ingredient To Creamy Dairy-Free Oats
02:25 Make Sweet Oatmeal Without Refined Sugar
03:48 Add It All To The Oats
04:26 How To Add Extra Protein To Oats
06:03 Add In Spices
06:23 Bryan's Favourite Oatmeal
06:37 Savoury Oats?

Ingredients: Maple Tahini Oatmeal (2 servings)
1 cup (80 g) oats
2 cups (474 ml) water
Pinch of salt
2 tbsp tahini
1 tbsp maple syrup
4 deglet noor dates, pitted & chopped
1 sliced ripe banana
½ tbsp flaxseed or chia seeds (optional)
Sliced almonds & toasted sesame seeds for topping (optional)

Click the link above for the full method on our blog.

*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.

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#tastythriftytimely #dairyfreeoatmeal #tahinioatmeal

*Our videos include quick cutting and some brief flashes.

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Maple Tahini Oatmeal For Your Best ...

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