tempeh air fryer

Air Fryer Tempeh is a great way to enjoy these tasty fermented soybeans. Cut into cubes and marinated in spices, tempeh makes a great addition to various dishes - and can even be snacked on as is!

Air Fryer Tempeh

soy sauce

avocado oil

garlic powder (more

sriracha or tabasco to taste (optional)

Cut the tempeh into approximately 3/4 inch-sized cubes.

Preheat the air fryer to 380 degrees Fahrenheit.

Add the tempeh cubes into a mixing bowl...

Add the tempeh cubes into a mixing bowl with the soy sauce, avocado oil, garlic powder, and sriracha/tabasco (optional). Then gently toss everything until coated evenly.

When the air fryer is hot, add the...

When the air fryer is hot, add the tempeh to the air fryer basket in one even layer. Cook the tempeh for 6-9 minutes until crispy. Gently shake the air fryer basket halfway through the cooking time. The exact cooking time can vary by air fryer and tempeh brand.

Once done cooking, remove the tempeh from the...

Once done cooking, remove the tempeh from the air fryer and use it as an ingredient in dishes or enjoy it as a snack.

Air Fryer Tempeh recipe is quick and irresistibly delicious! Marinated in a smoky maple-soy glaze, then air fried for 10 minutes, you&#039;ll love this sticky and flavorful cubed tempeh on salads, grains, and as a high-protein snack or appetizer. Gluten-free and can be prepared without oil.

Air Fryer Tempeh Recipe

tempeh (1 package)

tamari (for GF) or soy sauce

maple syrup

cooking oil

sriracha

apple cider vinegar

liquid smoke

garlic powder

½ teaspoon fine sea salt

¼ teaspoon smoked paprika

black pepper

To make the marinade, in a large bowl or dish, whisk together all ingredients except the tempeh. Cut the tempeh into either 24 or 36 squares. I prefer smaller pieces because it creates more surface area for the flavorful marinade. The cubes will be approx. ½- to ¾-inch. Alternatively, slice the block of tempeh into thin strips.

Marinate

Toss the tempeh in the marinade making sure all pieces are well coated. Set a timer for 30 minutes. Once or twice during that time spoon the marinade from the bottom of the bowl over the tempeh.

Preheat

Once the tempeh is marinated, add ¾ to 1 cup water to the bottom of the air fryer basket then insert the rack. Preheat the air fryer to 350 degrees F. Once preheated, arrange the tempeh in a single layer (refer to photos in post above if needed). It should be sitting above the water line.

Airfry

Cook for about 10 minutes (or 8 minutes for strips), checking on it at the halfway point and during the last 2-3 minutes to make sure it isn&#39;t burning. The tempeh is done when piping hot and caramelized around the edges. Serve hot.

This is my new favorite way to do tempeh! Thank you for enlightening me! We use the air fryer A LOT and I have wanted an easy tempeh recipe. This one checks all the boxes. Thanks again for a great recipe.

I followed your advise about the smoked paprika/liquid smoke and it worked out lovely. Thanks

This is the best technique for tempeh!The steaming softens the tempeh and removes its bitter after-taste, leaving you with tender delicious totally more ish bites. I doubled the smoked paprika cos I didn't have the liquid smoke and it's just awesome.

This is the first time I tried tempeh. I specifically wanted an air fryer recipe, and am so glad I found yours! I opted for the smaller pieces, and skipped the oil since I try to be oil-free, but otherwise followed your recipe exactly. I was surprised how quickly and easily this came together. I ended up cutting some of the finished cubes in half and tossing them into my salad and really enjoyed the flavor and texture dimension it adds. Thanks for develping and sharing this recipe!

This is my go to tempeh recipe, it is so delicious!

This was the best air fryer tempeh recipe that I've had.  I think adding the water to the air fryer was genius.  Kept the tempeh from getting all dried out.  Thanks for all of your delicious recipes.

I already commented and have made this many times since. I wanted to be sure to give it five stars. I usually cut the tempeh into 32 strips and use it like bacon in various ways. Also use this recipe regularly for air fried tofu cubes! Both the tempeh and tofu turn out great!

This was my first recipe in my new air fryer and I was very pleased.  The marinade made the tempeh tasty.  Will make it again.  Thank you :-)

Fantastic recipe! We love it! Thank you so much for sharing :)

The tempeh turned out awesome! I was skeptical of the added water, but followed the directions - I think it did help to keep it moist while also crispy. Thanks for an easy and delicious way to prepare tempeh in the air fryer :-)

My husband and I tried this last night and loved it! However, I forgot to get the liquid smoke, so I doubled the smoked paprika and it was amazing! We served it with roasted potatoes and I put the few pieces we had leftover on my salad for lunch today with some balsamic. Not only was it delicious, but very easy to make and loved saving the steaming step by adding the water to the air fryer. :)

https://content.jwplatform.com/videos/rH4gCb9s.mp4

Air fryer tempeh is smoky, savory, satisfying, and couldn't be easier to make! Add it to salads and grain bowls or serve as a quick vegan appetizer. It's gluten-free, vegan, high in protein, and the best way to prepare tempeh.

Air-Fryer-Tempeh.mp4

I was excited to try my new air fryer and this recipe was so easy to make and I had all the necessary ingredients.  Good tip on adding the water to the basket.  The tempeh was delicious due to a perfect blend of flavors.  Next time I’ll try slices so I can make sandwiches.  
Thank you for this creation!

This looks amazing, and I'm happy that I can steam and air-fry at the same time!

I really love your recipes. They are creative and delicious.  I haven't made the tempeh yet because I have a Cuisinart toaster oven with air fryer, grilling and
convention abilities.  How would you cook the tempeh?  
Thank you, 
Jo

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Top 3 tempeh air fryer recipes from across the web

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Air Fryer Tempeh

Air Fryer Tempeh Recipe

Air Fryer Tempeh Recipe

The most viewed tempeh air fryer recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine