Made with salty tempeh strips, crisp lettuce and juicy tomatoes, this Vegan BLT sandwich is the best plant-based version of the classic BLT!

Vegan BLT Sandwich Recipe with Tempeh Bacon

block tempeh (about 250 grams)

less-sodium soy sauce*

maple syrup

liquid smoke

garlic powder

olive oil

bread*

Lettuce

Tomato, sliced

Avocado

Shredded veggies

Cut your tempeh into strips.

Heat a teaspoon of olive oil on a...

Heat a teaspoon of olive oil on a non-stick skillet over medium heat.

While the pan is heating, whisk together the...

While the pan is heating, whisk together the soy sauce, maple syrup, liquid smoke and garlic powder. Set aside.

Once your pan is hot, spread the tempeh...

Once your pan is hot, spread the tempeh strips in a single layer on the pan to cook. Allow the strips to cook for a few minutes until golden brown before flipping them over to brown the other side.

Once both sides of the tempeh are brown,...

Once both sides of the tempeh are brown, pour the sauce over the tempeh (you may not need to use it all!) and cook the tempeh for another few minutes or until both sides are coated in the sauce and the tempeh strips are caramelized. Remove the tempeh from the pan onto a plate.

To prepare your TLT, spread some hummus or...

To prepare your TLT, spread some hummus or avocado on bread and add lettuce, tomato, the tempeh bacon and whatever other veggies you desire.

Enjoy!

Smokey Tofu bacon with lettuce, avocado and tomato. Everything you want in a sandwich but with no cruelty! Totally delicious!

T.L.A.T. Tofu 'bacon'. Lettuce. Avocado. Tomato Sandwich.

g Smoked Tofu. (Sliced thinly)

soy sauce

tsp smoked paprika

tbsp Olive Oil

For the Sandwich

Bread

0.5 Avocado

Lettuce leaves

Tomatoes (Make sure it's ripe!)

(Mayo, Ketchup or even brown sauce. You do you.)

Thinly slice the tofu, then sprinkle it with soy sauce &amp; smoked paprika

Pan fry in the olive oil until crispy.

Then: Build your sandwich. Try not to eat all the yummy, crispy tofu before you make the sandwich. It's a hazard, I tell you!

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Vegan BLT Sandwich Recipe with Temp...

T.L.A.T. Tofu 'bacon'. Lettuce. Avo...

Top 2 tlt recipes from across the web

The most viewed tlt recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan BLT Sandwich Recipe with Temp...

T.L.A.T. Tofu 'bacon'. Lettuce. Avo...

The most viewed tlt recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine