tlt recipe

Made with salty tempeh strips, crisp lettuce and juicy tomatoes, this Vegan BLT sandwich is the best plant-based version of the classic BLT!

Vegan BLT Sandwich Recipe with Tempeh Bacon

block tempeh (about 250 grams)

less-sodium soy sauce*

maple syrup

liquid smoke

garlic powder

olive oil

bread*

Lettuce

Tomato, sliced

Avocado

Shredded veggies

Cut your tempeh into strips.

Heat a teaspoon of olive oil on a...

Heat a teaspoon of olive oil on a non-stick skillet over medium heat.

While the pan is heating, whisk together the...

While the pan is heating, whisk together the soy sauce, maple syrup, liquid smoke and garlic powder. Set aside.

Once your pan is hot, spread the tempeh...

Once your pan is hot, spread the tempeh strips in a single layer on the pan to cook. Allow the strips to cook for a few minutes until golden brown before flipping them over to brown the other side.

Once both sides of the tempeh are brown,...

Once both sides of the tempeh are brown, pour the sauce over the tempeh (you may not need to use it all!) and cook the tempeh for another few minutes or until both sides are coated in the sauce and the tempeh strips are caramelized. Remove the tempeh from the pan onto a plate.

To prepare your TLT, spread some hummus or...

To prepare your TLT, spread some hummus or avocado on bread and add lettuce, tomato, the tempeh bacon and whatever other veggies you desire.

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Vegan BLT Sandwich Recipe with Temp...

Top 1 tlt recipe recipes from across the web

The most viewed tlt recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan BLT Sandwich Recipe with Temp...

The most viewed tlt recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine