uzbek shurpa

In this post, we’ll introduce you to the traditional Shurpa recipe and teach you everything there is to know about this delicious Central Asian stew.

Shurpa Recipe

1.5 lb (700 grams) Lamb Ribs

Water

Red Onion, sliced

White Onions, sliced

Garlic Cloves, crushed

Carrots, chopped

Potatoes,

Red Bell Pepper, sliced

Red Chili Peppers, sliced

Tomatoes, chopped

Salt

Black Pepper

Coriander Powder

Cumin

Basil

Cilantro, chopped

Fresh Dill, chopped

Fresh Parsley, chopped

Sugar (for the onion marinade)

Lemon Juice

Wash the meat, season it with salt and...

Wash the meat, season it with salt and black pepper, and place it in a cauldron or a large saucepan.

Pour the water and bring the meat to...

Pour the water and bring the meat to boil over medium heat.

Once the water is boiling, pour it away.

Add 2 fresh liters of water, cover the...

Add 2 fresh liters of water, cover the meat, and bring it to a boil.

Skim off the foam from the top.

In a saucepan, saute the onions (2 white+...

In a saucepan, saute the onions (2 white+ 1 red), garlic, and carrots with some sunflower oil until the onions turn brown.

Add the carrots and onions to the stew,...

Add the carrots and onions to the stew, cover it, and let it cook for 1.5 hours.

While the stew is cooking, take the remaining...

While the stew is cooking, take the remaining white onion and marinate it with lemon juice in a small bowl.

Next, take the bone out, separate the meat...

Next, take the bone out, separate the meat from the bone, chop it, add it back to the stew, and cook for 30 more minutes.

Once the meat is nice and tender, add...

Once the meat is nice and tender, add the potatoes and spices to the pot.

Cook for another 10 minutes before adding the...

Cook for another 10 minutes before adding the peppers and tomatoes.

After 10 minutes, add the marinated onion, lower...

After 10 minutes, add the marinated onion, lower the heat to low, and let the stew simmer.

Turn off the heat and add the parsley,...

Turn off the heat and add the parsley, cilantro, and dill before serving.

Wait for the stew to cool down, serve...

Wait for the stew to cool down, serve it alongside some bread, and enjoy!

It is easy to make, yet brings out so many layers of flavour. It’s scrumptious, warm, satisfying and spiced just enough to give a hint of warmth while letting the lamb be the star of this dish.

Uzbek Shurpa - Lamb and Vegetable soup

lb lamb shoulder

olive oil

onion

tomato (halved)

carrot

green bell pepper (sliced)

red bell pepper (sliced)

celery (chopped)

potatoes

precooked, drained chickpeas (optional) (optional)

salt and pepper

garlic

paprika

tsp cumin

rosemary (optional)

coriander

bay leaf

tomato puree

stock cube

water (chicken

In a deep pan add oil and meat. Stir fry it for a few minutes to brown. Add 4 cups of water.

Add salt, pepper and whole garlic cloves. Skim off any foam and bring it to a boil. if you are cooking in a regular pot cover and cook until the meat is fork tender. If using a pressure cooker cover and cook for 7-8 minutes or until the meat is cooked and tender.

While the lamb is cooking away, cut vegetables and stir fry all of them except tomatoes for a couple of minutes in a frying pan with 1 tbsp oil on medium heat. (see video)

Add the stock cube, salt, pepper, tomatoes, paprika, cumin, bay leaf and rosemary. 

Tip the veggies into the broth, add the remaining 4 cups of water, tomato pure and chopped coriander. Stir well and cook for a further 1 minute in a pressure cooker or another 15-20 minutes in a regular pan until the potatoes are almost done.

Finally, add the chickpeas and let them simmer for a minute or so to warm them through. Turn off the heat, garnish with chopped coriander and serve hot with your choice of bread. Or on its own if you are on a diet.  

https://www.youtube.com/watch?v=nUJNfWbjdjk

Uzbek Shurpa - Lamb and Vegetable soup. It is easy to make, yet brings out so many layers of flavour. It’s scrumptious, warm, satisfying and spiced just enough to give a hint of warmth while letting the lamb to be the star of this dish.

Check out the full Recipe👇🏼
https://lifeartandbites.com/index.php/2018/05/02/uzbek-shurpa-lamb-and-vegetable-soup/

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Uzbek Shurpa - Lamb and Vegetable Soup.

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Top 2 uzbek shurpa recipes from across the web

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Uzbek Shurpa - Lamb and Vegetable s...

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