vegan lentil recipe

These healthy lentil wraps are a quick and easy vegan dinner recipe that you can make in 30 minutes!

Vegan Lentil Wraps Recipe

turmeric

coriander

tsp cumin

tsp red pepper flakes

tomato paste

garlic

olive oil

cucumber

tomato

arugula

parsley

scallion

mint leaves, handful

salt

avocado dill sauce

cream cheese

hummus

yogurt garlic sauce (not vegan)

Pita, tortilla or lettuce leafs

Cook lentils in a large pan at medium-high...

Cook lentils in a large pan at medium-high temperature, with water and a few pinches of salt, covered with a lid. The lentils should just be covered with water, around 1:2 ratio, make sure to add water if needed while cooking or to drain the lentils if there's too much excess water, once your lentils are cooked.

While the lentils are cooking chop the vegetables...

While the lentils are cooking chop the vegetables for the salad and put them in a bowl with salt and olive oil, add lemon juice or vinegar if you want and mix together.

Then make the sauce you chose, or maybe...

Then make the sauce you chose, or maybe 2 sauces.

Once lentils are done add olive oil, turmeric,...

Once lentils are done add olive oil, turmeric, coriander, cumin, red pepper flakes, then stir together.

Add the tomato paste and 1-2 tbsp water...

Add the tomato paste and 1-2 tbsp water if needed, stir in. Here it's important to really make sure that the lentils are cooked before adding the tomato paste, because I've noticed lentils don't cook as quickly when I add tomato, maybe I'm wrong, but FIY.

Then turn the heat off and stir in...

Then turn the heat off and stir in the minced garlic.

Assemble the lentil wrap: In a tortilla add...

Assemble the lentil wrap: In a tortilla add 1-2 Tbsp of the lentil filling, some salad and 1 tbsp sauce. You can also use a lettuce leaf instead of a tortilla to make this vegan dish lower-carb.

Wrap and enjoy immediately!

Light and creamy, this butternut squash red lentil soup is an easy and healthy vegan soup recipe that you&#x27;ll absolutely love! Also great: this delicious healthy lentil soup is ready in 30 minutes!

30-Minute Butternut Squash Red Lentil Soup

red lentils,

onion, chopped

butternut squash, chopped

cilantro

cinnamon

tsp cardamom

Tbsp coconut oil

tsp ginger, ground

Tbsp coconut cream

Saute the onion, the cinnamon, cardamom and ground...

Saute the onion, the cinnamon, cardamom and ground ginger with coconut oil in a small cooking pot at medium heat for 1-2 minutes.

Add lentils, butternut squash, a few good pinches...

Add lentils, butternut squash, a few good pinches of salt and cover with water or stock. Cover the pot with a lid and bring to a boil. Once the soup is boiling, stir in the coconut cream (add water if needed). Then reduce the heat and let simmer until lentils are done (took me around 10-15 minutes).

Add salt if needed (probably!) and take off...

Add salt if needed (probably!) and take off heat.

Serve hot with some chopped cilantro and if...

Serve hot with some chopped cilantro and if desired - toasted sesame seeds.

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Vegan Lentil Wraps Recipe

30-Minute Butternut Squash Red Lent...

Top 2 vegan lentil recipe recipes from across the web

The most viewed vegan lentil recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan Lentil Wraps Recipe

30-Minute Butternut Squash Red Lent...

The most viewed vegan lentil recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine