vegan oatmeal

Simple, delicious and filling banana overnight oats are the perfect way to start your day. Toss everything together and pop it in the fridge and breakfast is ready in the morning.

Banana Overnight Oats [Dairy Free]

banana (mashed)

rolled oats (gluten free if preferred)

cashew milk (or almond

peanut butter (smooth

maple syrup (optional)

cinnamon (optional)

Mash your banana in a bowl that has a lid, or mash into a plate and transfer to a jar. Then add all remaining ingredients and mix well.

Refrigerate overnight, or for AT LEAST 4 hours. Top with fresh fruit, nuts, seeds or any other toppings you&#039;d like and enjoy.

Switch up your usual breakfast routine with a savory oatmeal recipe! Fiber-rich rolled oats are paired with protein-packed lentils, resulting in a creamy, hearty, and satisfying meal.

Best Savory Oatmeal (High in Protein)

olive oil

⅓ medium red onion

garlic

oats

lentils

½ cups water or vegetable broth

Salt & pepper

Hummus

Cherry tomatoes

Salsa

Sliced green onion

Crackers

Hot sauce of choice

Avocado slices

Heat the olive oil in a medium pot over low-medium. Then, add in the diced red onion and minced garlic, saut&eacute;ing both for 3-4 minutes.

Next, add in the rolled oats, rinsed red lentils, veggie broth or water, and stir. Bring everything to a low boil, then turn the heat down, cover, and simmer for about 10-12 minutes, stirring occasionally. You&#39;ll know it&#39;s ready when the lentils are soft, but not too mushy.

Season everything with salt and pepper to taste, stir, and remove your pot from the heat.

Divide the oatmeal between bowls, and top it with your choice of garnishes. If you are prepping this ahead of time, let the oat mixture cool completely before transferring it to the fridge in an airtight container. Happy eating!

I came across this recipe while searching for savory oatmeal ideas. This was great--thank you!

Excellent savory breakfast recipe. I followed the recipe and added 1 cup chopped carrots, 4 Tablespoons of ground dried shitake mushrooms. Saut&eacute;ed the veggies in the pressure cooker and then added the broth, oats and lentils. Cooked for 25 minutes with natural pressure release. So creamy and delicious!Topped my bowl with hot sauce.

Creamy cinnamon-infused oatmeal topped with juicy caramelized apples! A comforting and delicious Fall/Winter breakfast!

Salted Caramel Apple Pie Oatmeal

apples ((Golden delicious, Honeycrisp,

butter

maple syrup

tbsp coconut sugar

tsp salt

water

tsp vanilla extract

applesauce

almond milk

cinnamon

salt

almonds

Peel the apples, remove the core, and dice into thick cubes.

Heat the butter in a non-stick pan over medium heat. Once melted, add the diced apples and sauté for 5-7 minutes, or until the apples are tender and slightly golden brown. In the meantime, prepare the oatmeal.

Next, add the coconut sugar, maple syrup, and salt, and stir to coat the apples with the sugar. Cook for another 2 minutes, or until the coconut sugar has melted and the maple syrup has slightly reduced.

Deglaze the skillet with the 3 tbsp of water and stir in the vanilla extract. Cook for another 15-30 seconds, or until the syrup has thickened a little bit. If apples have absorbed all of the syrup, add an extra 2 tablespoons of water.

Remove from heat and cover to keep warm.

Caramelized Apples

In a medium saucepan, combine the rolled oats, apple sauce, almond milk, cinnamon, and salt.

Bring to a boil, then reduce the heat to low, and let simmer uncovered for 5-7 minutes. Stir regularly to make sure oats don&#39;t stick to the bottom of the pan.

Divide between 3 serving bowls and top with the warm caramelized apples! Feel free to add a pinch of extra cinnamon and toasted slivered almonds as well.

This oatmeal is best served immediately but will keep for up to 2 days in the refrigerator. It can be enjoyed as a cold breakfast, or reheated on the stove (you may have to add a little bit more almond milk).

Oatmeal

This was yummy and hit the spot. My teenager enjoyed as well and we both especially loved the caramel apples. I had to add an extra cup of water to make sure my oats cooked through and once the water reduced they still had a good texture.

This was so good!! perfect for a rainy fall day here in the mountains. Had everything in hand too which was nice. :-)

Top 3 vegan oatmeal recipes from across the web

The most viewed vegan oatmeal recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Banana Overnight Oats [Dairy Free]

Best Savory Oatmeal (High in Protei...

Salted Caramel Apple Pie Oatmeal

Top 3 vegan oatmeal recipes from across the web

The most viewed vegan oatmeal recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Banana Overnight Oats [Dairy Free]

Best Savory Oatmeal (High in Protei...

Salted Caramel Apple Pie Oatmeal

The most viewed vegan oatmeal recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine