vegan sausage patties

These vegan breakfast sausage patties are super easy and quick to prepare; very beginner-friendly! The sausage is seitan based, and it&#039;s FULL of flavor!

How to Make Easy Seitan Vegan Breakfast Sausage Patties

vital wheat gluten

yeast

garlic powder

onion powder

oregano

thyme

sage

fennel seeds

tsp smoked paprika

tsp red chili pepper flakes

tsp kosher salt

tsp black pepper

vegetable stock

tomato paste

soy sauce

tbsp maple syrup, (100% pure)

vegetable oil

Preheat the oven to 350 degrees Fahrenheit.

Add all of the dry mix ingredients into a medium-sized mixing bowl and whisk to combine evenly.

Add all of the wet mix ingredients into another mixing bowl and whisk to combine evenly.

Pour the wet mixture into the dry mix. Stir until well combined and to create a &quot;dough.&quot;

Place the dough onto the counter. Knead and pull the dough ten times. (Just before you are about to fold the dough to knead it, give it a little tug to slightly stretch it.)

Seal the two edges of the dough together and then form it into a thick log that is about 6 inches long.

Tightly wrap the log in tin foil. As you are wrapping the dough, try to hold it in place to avoid it from stretching out longer. Twist the ends of the foil to secure the log tightly. Wrap it in foil and twist the ends tight for a second time to ensure it is secure.

Place the wrapped sausage log on a baking sheet and set it on the middle oven rack. Bake it for 90 minutes, flipping it over at the 45-minute mark. *The outside sealed edges of the sausage&#039;s foil may bust open a tad from the steam trying to escape, and that&#039;s okay; it&#039;s normal.

Allow the sausage to mostly cool down to room temperature before opening and cutting into it.

Then, slice off the patties in whatever thickness you desire. Usually, I slice mine at about 3/4 of an inch thick.

To cook the sausage patties, add about 1 tablespoon of oil of your choice into a saute pan over medium heat. Once hot, add in your sausage patties and cook both sides for about 2 to 3 minutes, or just until lightly golden brown and slightly crispy. While they are cooking, season them lightly with salt and pepper.

Say good morning to vegan breakfast sausage patties! They are delicious, satisfying, high in protein and also grain-free (thanks to the addition of coconut flour).  A bit of baking soda helps to keep the patties light and tender.

Vegan Breakfast Sausage Patties {Grain-Free, High Protein}

(75 mL) nondairy milk (e.g., oat milk, almond milk)

olive oil oil

coconut flour (more, as needed)

nutritional yeast flakes

(15 mL) maple syrup

smoked paprika

baking soda

fine sea salt

black pepper

Preheat the oven to 450F (230C). Line a...

Preheat the oven to 450F (230C). Line a baking sheet with parchment paper; lightly spray or grease the paper.

In a medium bowl, mash the beans (mashed,...

In a medium bowl, mash the beans (mashed, but not a puree; leave some texture to the beans). Add the milk, oil, coconut flour, nutritional yeast, maple syrup, poultry seasoning, smoked paprika, garlic powder, baking soda, salt and pepper. Let mixture stand for 2 to 3 minutes (allowing the coconut flour to absorb the liquid).

Shape the bean mixture into 8 equal patties,...

Shape the bean mixture into 8 equal patties, each slightly less between 1/4- to 1/2-inch thick. Arrange patties on baking sheet.

Bake the patties in the preheated oven for...

Bake the patties in the preheated oven for 8 minutes. Open oven and flip over patties with a spatula. Bake for 8 minutes longer. Eat while warm!

For anyone who ever went vegan and missed the taste of sausage patties, this is a recipe that can be made from scratch in no time without any meat!!! Delicious, nutritious, protein-packed, and gluten-free, vegan sausage patties are crispy from the outside and moist on the inside.

Vegan Sausage Patties

extra-firm tofu (drained)

breadcrumbs

walnuts (or pecans, finely chopped)

Bragg liquid aminos

tapioca starch (or cornstarch)

garlic (minced)

Italian seasoning

fennel

salt

Preheat oven 400 degrees F. Spray and lightly brush baking sheet covered with parchment paper with oil. Set aside.

Place walnuts in a food processor and process until finely ground.

Add the remaining ingredients, breadcrumbs, mashed tofu, Bragg’s Liquid amino acid, nutritional yeast flakes, tapioca starch, onion powder, garlic, salt, Italian seasoning, fennel, and sage.

Process until a smooth thick batter is formed.

Divide the sausage batter into 12 equal pieces and form it into patties.

Place sausage patties on the prepared baking sheet., brush lightly with l Bake for 30 minutes, turning over patties half week during cooking.

Instructions For Baking

Place oil in a large, heavy skillet over medium-high heat. Cook patties until golden brown, about 3 minutes. Flip them and cook them for another 3 minutes. Serve immediately

Facebook

Instructions for Pan-Frying

It looks so nutritious and very delicious, thank you for sharing

I must have been asleep as I looked at the recipe or maybe it didn’t load correctly…I see the measurements!  Delicious. 5 stars!!

The patties are delicious. The only problem is that I didn’t see measurements listed. Being that I cook a lot I looked at the proportions in the pictures and guessed. It turned out rather well. But it would be great if you listed amounts unless I am missing something!!

thank you for showing  vegan sausage patties

Top 3 vegan sausage patties recipes from across the web

The most viewed vegan sausage patties recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

How to Make Easy Seitan Vegan Break...

Vegan Breakfast Sausage Patties {Gr...

Vegan Sausage Patties

Top 3 vegan sausage patties recipes from across the web

The most viewed vegan sausage patties recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

How to Make Easy Seitan Vegan Break...

Vegan Breakfast Sausage Patties {Gr...

Vegan Sausage Patties

The most viewed vegan sausage patties recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine