veggie quiche

This healthy vegetarian Mediterranean Quiche recipe is packed full of bright flavor and healthy veggies. Serve it for breakfast, brunch, lunch or dinner!

Veggie Mediterranean Quiche

sundried tomatoes (see notes)

water

pie crust

butter

onion, diced

garlic,

red pepper, diced

spinach spinach

Kalamata olives

oregano

parsley

feta cheese

eggs

milk

Salt and pepper, to taste (see notes)

cheddar cheese, divided

Place sundried tomatoes into a glass measuring cup...

Place sundried tomatoes into a glass measuring cup and pour boiling water over until just covered. Let sit for 5 minutes or until the tomatoes are soft. Drain and chop tomatoes. Set aside.

Preheat oven to 375°. Fit a 9-inch pie...

Preheat oven to 375°. Fit a 9-inch pie plate with the prepared pie crust. Flute edges. Set aside.

Melt the butter in a skillet over medium...

Melt the butter in a skillet over medium high heat. Add in the onion and garlic, and cook until just fragrant and tender, about 3 minutes. Add in the red pepper and cook an additional 3 minutes, or until the pepper is just tender.

Add the spinach, olives, oregano, and parsley. Cook...

Add the spinach, olives, oregano, and parsley. Cook until the spinach is wilted (if using fresh) or heated through (if using frozen), about 5 minutes.

Remove from heat and stir in the feta...

Remove from heat and stir in the feta cheese and tomatoes. Spoon the mixture into the prepared pie crust, spreading out evenly. Set aside.

In a medium-sized mixing bowl, whisk together the...

In a medium-sized mixing bowl, whisk together the eggs, milk, salt, and pepper, and 1/2 cup of the cheddar cheese. Pour this mixture evenly over the spinach mixture in the pie crust. Sprinkle top with remaining cheddar cheese.

Bake in preheated oven for 50-55 minutes, or...

Bake in preheated oven for 50-55 minutes, or until the crust is golden brown and the egg is set. Let cool for 10-15 minutes before slicing and serving.

A simple and healthy vegetable quiche made with spinach, feta, and sun dried tomatoes

Spinach Feta and Sun Dried Tomato Quiche

spinach

tbsp oil

tsp salt

feta

tomatoes

If your crust is frozen, remove from the freezer and allow to come to room temperature

Preheat oven to 450F and roll pie crust into a pie plate and press into place

To pre-bake crust you can either line it with parchment and fill with raw beans or pie beads OR pierce the bottom of crust with a fork several times

Place in the oven to bake at 450F for 13 minutes

While the crust bakes heat the oil over med-low heat in a frying pan and add the spinach to the pan

Cook the frozen spinach until warmed through pressing down on the spinach regularly with a spatula to release any excess moisture

Remove the crust from the oven and turn off the oven, allow the warm crust to cool

Whisk together eggs, milk and salt until a smooth creamy mixture remains

Preheat the oven to 350F &#8211; this won&#8217;t take long since your oven should already be hot

Fill the quiche crust with the spinach, feta, and sun dried tomatoes 

Bake at 350F for 35-40 minutes &#8211; you want the eggs to be just set 

Remove the quiche from the oven and allow to cool before slicing into 8 slices

Sooo good! I made this without the crust and in muffin tins and it came out perfectly. Great flavor and fluff. Can’t wait to try it with other veggies!

Freaking amazing! By far the best recipe I’ve found for a quiche.  I’ve added other ingredients and it’s so amazing.

I absolutely loved this recipe. Even my husband loved it. It made such a wonderful addition to our weekly meal prep. I made it without the crust. It was perfect!

Delicious. I sauted mushrooms and added a bit of ham to mine. So good
I've made it 2 times in a week

This colorful veggie quiche is loaded with a variety of veggies and cheese and baked until set in a pie crust for a delicious and easy breakfast or brunch quiche.

Veggie Lovers Quiche

(9-inch) pie crust (store-bought

egg yolk, beaten

Italian blend cheese (see notes)

olive oil

zucchini

mushrooms

baby spinach

diced, seeded tomato (such as Roma tomato)

skim milk (see notes)

salt

black pepper

Preheat oven to 375. Prepare pie crust as...

Preheat oven to 375. Prepare pie crust as directed if it needs to pre-bake. (I use a frozen pie crust that’s ready to fill.)

Brush the bottom of the pie shell with...

Brush the bottom of the pie shell with the egg yolk. Sprinkle the shredded cheese over the bottom of the pie crust. Place the pie shell on a baking sheet lined with aluminum foil.

Heat the olive oil in a medium skillet...

Heat the olive oil in a medium skillet over medium heat. Add the zucchini, mushrooms, spinach and tomatoes and cook until tender and the liquid has evaporated, about 5-7 minutes. (If the mixture looks wet, transfer the veggies to a paper towel and pat dry to get rid of any extra moisture.) Let the veggies cool for 2-3 minutes.

In a medium bowl, whisk the eggs and...

In a medium bowl, whisk the eggs and milk together. Add the veggies, salt and pepper and stir to combine. Pour the egg mixture into the pie shell until nearly full (you may have a small amount of egg mixture to discard).

Place the baking tray with the quiche in...

Place the baking tray with the quiche in the oven and bake at 375 for 40-45 minutes, until golden and set.

Let the quiche cool for 5-10 minutes before...

Let the quiche cool for 5-10 minutes before slicing so it sets up. Serve warm and enjoy!

https://mediavine-res.cloudinary.com/video/upload/kqfhsyxzwrajgqdc1leb.mp4

This colorful veggie quiche is loaded with a variety of veggies and cheese in a pie crust and baked until golden for a delicious and easy breakfast or brunch quiche.

Top 4 veggie quiche recipes from across the web

The most viewed veggie quiche recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Veggie Mediterranean Quiche

Spinach Feta and Sun Dried Tomato Q...

Spinach Feta and Sun Dried Tomato Q...

Veggie Lovers Quiche

Top 4 veggie quiche recipes from across the web

The most viewed veggie quiche recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Veggie Mediterranean Quiche

Spinach Feta and Sun Dried Tomato Q...

Spinach Feta and Sun Dried Tomato Q...

Veggie Lovers Quiche

The most viewed veggie quiche recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine