veggie tortilla wraps

Healthy meals just don’t get any easier than with these easy veggie wraps layered with hummus or mayo and piled high with fresh veggies like lettuce, spinach, carrots, cucumbers, and anything else you can think of.

Easy & Fresh Veggie Wraps

tortilla wraps, lettuce leaves, rice wrap, or pita pockets

spinach

tomato

carrots

cucumber

onion, sliced

other veggies desired (see options above)

Start by smearing a layer of low-fat mayo...

Start by smearing a layer of low-fat mayo or hummus on a tortilla wrap, lettuce leaf, rice wrap, or in a pita pocket. I like to make mine nice and thick to add lots of creamy texture and flavors.

Use any spread you like store-bought or homemade,...

Use any spread you like store-bought or homemade, but I have included a list above with some of my favorite spreads for making veggie wraps, and they all require only a few ingredients and a blender.

Pile the wrap full of your favorite veggies....

Pile the wrap full of your favorite veggies. Some of my personal favorite things to add are pre-shredded cabbage or broccoli slaw, bean sprouts, and shredded carrots.

If you want to add a little more...

If you want to add a little more flavor, a simple drizzle of lime juice will do the trick. But, there are plenty of sauces that also go well with veggie wraps, and I've listed some of my personal favorites above.

Last, simply fold sides in and roll the...

Last, simply fold sides in and roll the bottom up to prevent anything from leaking out of the bottom just like you do a burrito. Enjoy!

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Tired of a boring sandwich? Let me help you fix that with this Ultimate Veggie & Hummus Sandwich that is piled high with crunchy vegetables and creamy hummus and can be ready in 15 minutes or less.

Ultimate Veggie Hummus Sandwich

These Tortilla Rollups w/ dairy free cream cheese and fresh raw vegetables make the perfect appetizer, snack or light lunch. Perfectly bite size for small hands as well.

Top 2 veggie tortilla wraps recipes from across the web

The most viewed veggie tortilla wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Easy & Fresh Veggie Wraps

Tortilla Rollups with Dairy Free Ve...

Top 2 veggie tortilla wraps recipes from across the web

The most viewed veggie tortilla wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Easy & Fresh Veggie Wraps

Tortilla Rollups with Dairy Free Ve...

The most viewed veggie tortilla wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine