whiting fish

This pan fried whiting fish is a southern classic that is never a disappointment. This recipe works for many reasons: it is extremely easy to prepare. It is gluten-free. It is incredibly delicious. And fries well in minutes.

Pan Fried Whiting Fish

gluten-free all-purpose flour

Cornmeal

cayenne pepper

basil

salt and pepper

Whiting fish

vegetable oil for frying (Peanut will also work as well)

In a medium bowl, combine the cornmeal, cayenne pepper, all-purpose flour, salt and pepper to taste, and basil. Mix well and set aside.Wash and lightly season the fish with salt and pepper. Set aside.Coat each fish one by one and set aside on a plate. Then fry the fish in small batches for 5 minutes per side. Repeat the steps with the remaining fish.

Serve warm and enjoy! 

https://www.youtube.com/watch?v=oLf4DTZC1yI

This recipe for fried whiting fish is a basic Southern fried fish recipe. Beautifully panned fried with a super golden crust, moist and tender on the inside, and serves well for dinner or potluck. 
Fried chicken and fried fish are probably the first two dishes that are on top of Southern cuisine.  Pan-Fried Fish is coated with a deliciously seasoned flour and is pan-fried within 10 minutes or less. 
Hot or cold, this crispy fried whiting fish is always a crowd-pleaser.
Full recipe at https://www.savorythoughts.com/pan-fried-whiting-fish/

Pan Fried Whiting Fish Recipe

Whiting Fish has delicate flesh that is sweet in flavor. Whiting is a good fish to grill or roast whole, and it pairs well with pasta, potatoes, and vegetables.

Garlic Baked Whiting Fish Recipe

whiting fillets

butter (melted)

garlic (minced)

red pepper flakes

juice and zest lemon

lemon (sliced)

salt and pepper (to taste)

parsley

Preheat the oven to 400°F. Set a side a baking dish.

Season the whiting with salt and pepper and place in the baking dish.

Mix together the butter, garlic, red pepper flakes, lemon juice, and zest and then pour the mixture over the whiting fillets.

Place the lemon rounds on top of and around the fillets.

Bake the whiting for 10-12 minutes or until the fish is fork-tender.

Top 2 whiting fish recipes from across the web

The most viewed whiting fish recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Pan Fried Whiting Fish

Garlic Baked Whiting Fish Recipe

Top 2 whiting fish recipes from across the web

The most viewed whiting fish recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Pan Fried Whiting Fish

Garlic Baked Whiting Fish Recipe

The most viewed whiting fish recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine