yogurt chia pudding

Yogurt chia pudding is a protein-packed (8 grams of protein per serving), fiber-rich make-ahead breakfast that comes together in minutes. Easy to customize and filling, it’s perfect for busy mornings.

Yogurt Chia Pudding Recipe

yogurt

almond milk (or any non-dairy milk)

maple syrup (optional)

chia seeds

vanilla extract (optional)

fruit (strawberries, blackberries, and bananas)

nuts (or seeds)

Whisk together yogurt, almond milk, maple syrup, and vanilla extract in a medium-sized bowl.

Add chia seeds to yogurt mixture, wait for 5 minutes and give it another mix. We do this because chia seeds tend to stick together when mixed with liquid. Doing so helps break up any lingering clumps of chia seeds.

Cover with stretch film, and refrigerate for at least 4 hours or overnight.

When ready to serve, ladle into bowls and top each bowl with fresh berries and nuts. Serve while still cold.

This is a great recipe and has been a lifesaver as part of my husband’s post knee replacement surgery diet. . The chia seeds are a perfect way  provide fiber to counteract the effects of pain meds (constipation)

Love this recipe!! So easy to make and delish!

Beautiful recipe. Definitely a keeper. I’ll make this many times over. Thank you for sharing!!

This is the BEST recipe I've ever tried! I have to triple it because now my husband and girls enjoy it as well.  Our favorite toppings are dragonfruit with mango, hemp seeds and chopped almonds. Delicious,  thank you so much.

I have not try the recipe,  but it looks yummy and healthy.

delicious and creamy as well as not overly sweet and a fantastic base for adding berries and or granola.

am loving it......so easy to make and great to eat.....I eat mine between 12 an 1 pm and have an meal  at 6pm and do not require any more

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Yogurt Chia Pudding Recipe

Top 1 yogurt chia pudding recipes from across the web

The most viewed yogurt chia pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Yogurt Chia Pudding Recipe

The most viewed yogurt chia pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine