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asquirrelinthekitchen.com
Recipe Saved
Recipe Saved
Prep Time: 15
Cook Time: 40
Total: 55
Servings: 4
Author : Sophie Van TiggelenSophie Van TiggelenAbout Sophie Van TiggelenSophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life. KAC says Tina says
Ingredients
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Instructions
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Step 1
In a large saucepan, heat olive oil over medium–low heat. Add beets, carrots, and garlic. Cover and cook for 20 minutes, stirring occasionally.
Step 2
Add onion, yellow squash, zucchini, oregano, rosemary, and sea salt. Continue cooking, covered, until vegetables are tender, about 20 minutes.
Step 3
Check seasoning and adjust salt to taste. Serve hot or cold.
Step 4
Bon appétit!
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