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Can I just use gluten free flour instead of “regular” flour in conventional recipes? The answer is no! Gluten free baking requires gluten free recipes (See 8. The Myth of a Cup-For-Cup Gluten-Free Flour Blend below).Is gluten free flour better for you than regular flour? No! Not unless you have to avoid gluten for other health reasons. Gluten free flour isn’t naturally better for you than wheat flour.Can you buy gluten free flour? Yes, you can! I recommend either Better Batter all purpose gluten free flour or Cup4Cup gluten free flour. (See 1. Don’t Want To Make Your Own Flour Blend? below).What types of gluten free flour are there? Well, I’m glad you asked. That’s what we’re talking about. Read on!How do I make your Gluten Free Bread Flour blend to make the bread recipes in Gluten Free on a Shoestring Bakes Bread? Per 140 gram cup, it’s just 100 grams Better Batter all purpose gluten free flour + 25 grams whey protein isolate + 15 grams Expandex modified tapioca starch. Scroll to the very bottom for more information!For shopping links to many of the products and ingredients mentioned, please see the GFOAS Shop.
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