Baked Zucchini Fries

5.0

(8)

www.heynutritionlady.com
Your recipes

Prep Time: 15 minutes

Cook Time: 20 minutes

Total: 35 minutes

Servings: 4

Baked Zucchini Fries

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat your oven to 400°F / 200°C. Place a large cookie sheet into the oven to heat up.

Step 2

Slice the zucchini into wedges about 1/2 inch / 1.5 cm thick.

Step 3

Place the flour into a shallow bowl. Whisk the egg and milk together in another shallow bowl. In a third bowl mix together bread crumbs, salt, pepper, and cayenne.

Step 4

Start your assembly line. First dredge the zucchini wedges in the flour, then dunk into the egg mixture, and lastly place into the bread crumbs, tossing to coat.

Step 5

Place the coated zucchini fries on a parchment-lined baking tray while you get the remaining fries ready.

Step 6

Remove the cookie sheet from the oven and spread 2 Tbsp of oil over the surface, or more as needed to ensure the surface is liberally coated in oil. Put the tray back into the oven for a couple of minutes to heat the oil.

Step 7

Remove the cookie sheet from the oven and quickly arrange zucchini fries in a single layer.

Step 8

Set the tray in the oven and bake for 10 minutes. Then remove the tray from the oven, turn fries over, and return to the oven to bake for another 10 minutes.

Step 9

The zucchini fries are done when they're golden and crispy on the outside.

Step 10

Serve immediately with a dip of your choice.

Top similar recipes

Baked Zucchini “Fries”-image
trending158 views

Baked Zucchini “Fries”

washingtonpost.com

15 minutes

Baked Zucchini Fries-image
trending126 views

Baked Zucchini Fries

budgetbytes.com

5.0

(19)

20 minutes

Baked Zucchini Fries-image
trending387 views

Baked Zucchini Fries

eatingbirdfood.com

4.7

(11)

20 minutes

Baked Zucchini Fries-image
trending355 views

Baked Zucchini Fries

eatingbirdfood.com

4.7

(11)

20 minutes

Baked Zucchini Fries-image
trending558 views

Baked Zucchini Fries

savoryexperiments.com

5.0

(7)

25 minutes

Baked Zucchini Fries-image
trending24 views

Baked Zucchini Fries

savoryexperiments.com

Baked Zucchini Fries-image
trending352 views

Baked Zucchini Fries

jessicagavin.com

4.2

(40)

15 minutes

Baked Zucchini (Courgette) Fries-image
trending182 views

Baked Zucchini (Courgette) Fries

glutenfreealchemist.com

5.0

(5)

20 minutes

Crispy Baked Zucchini Fries-image
trending216 views

Crispy Baked Zucchini Fries

foodandwine.com

Baked Parmesan Zucchini Fries-image
trending309 views

Baked Parmesan Zucchini Fries

bestrecipebox.com

4.9

(11)

18 minutes

Baked Zucchini Curly Fries-image
trending182 views

Baked Zucchini Curly Fries

allrecipes.com

10 minutes

Oven Baked Zucchini Fries-image
trending311 views

Oven Baked Zucchini Fries

lecremedelacrumb.com

5.0

(1)

15 minutes

Baked Zucchini Fries Recipe-image
trending127 views

Baked Zucchini Fries Recipe

iheartnaptime.net

5.0

(17)

20 minutes

Recipe: Baked Zucchini Fries-image
trending4 views

Recipe: Baked Zucchini Fries

thekitchn.com

Baked Parmesan Zucchini Curly Fries-image
trending201 views

Baked Parmesan Zucchini Curly Fries

eatingwell.com

4.7

(10)

Zucchini Fries-image
trending277 views

Zucchini Fries

weightwatchers.com

12 minutes

Zucchini Fries-image
trending246 views

Zucchini Fries

bluejeanchef.com

5.0

(5)

12 minutes

Zucchini Fries-image
trending22 views

Zucchini Fries

bluejeanchef.com

Zucchini Fries-image
trending53 views

Zucchini Fries

wellplated.com

4.7

(139)

20 minutes