Basil tofu steak dinner

www.lazycatkitchen.com
Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 2

Cost: $12.88 /serving

Basil tofu steak dinner

Ingredients

Remove All · Remove Spices · Remove Staples

Export 10 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Cut pressed tofu into 1.25 cm / ½" slices. Arrange them in a single layer in a large baking dish.

Step 2

Dissolve salt in 2 tbsp of warm water. Add in lemon juice, lemon zest, minced garlic, vegan pesto and black pepper. Mix well and spoon over the tofu. Allow the tofu to marinate for as long as you can, flipping the tofu pieces to the other side now and again.

Step 3

Once you are ready to cook your meal, preheat a heavy griddle pan - a well-seasoned cast iron skillet should work well too but you'll need to use some oil and you won't get those nice char lines.

Step 4

Slice the zucchini into 1.25 cm / ½" slices on the diagonal. Brush both sides with olive oil and season with Italian seasoning.

Step 5

Arrange seasoned zucchini slices and marinated tofu steaks on a hot griddle pan with tofu steaks in the middle of the pan as that's where the heat is most effective.

Step 6

Allow them to char (start checking after about 2 minutes) before flipping to the other side.

Step 7

Cut cold potatoes in half. Heat up a tablespoon of olive oil in a medium, non-stick pan. Once hot, place the potatoes cut side down. Leave undisturbed, until the potatoes get golden, then turn to the other side.

Step 8

While you pan fry the potatoes, boil your green beans for about 3 minutes - until cooked through but still a touch crunchy. Drain and refresh under a cold tap or plunge into a bowl of ice-water to retain the colour. Stir a bit of pesto through the beans.

Step 9

Combine all four elements on two plates. Sprinkle the beans with toasted breadcrumbs (if using).

Top similar recipes

Tofu Steak-image
trending22 views

Tofu Steak

schoolnightvegan.com

4.6

(37)

6 minutes

Breaded tofu dinner-image
trending182 views

Breaded tofu dinner

lazycatkitchen.com

5.0

(1)

30 minutes

Thai Basil Tofu-image
trending130 views

Thai Basil Tofu

thehealthymaven.com

4.7

(7)

15 minutes

Tofu Steak Veracruzana-image
trending155 views

Tofu Steak Veracruzana

washingtonpost.com

4.0

(14)

Smothered Steak Skillet Dinner-image
trending191 views

Smothered Steak Skillet Dinner

recipelion.com

5.0

(3)

HDTV Salisbury Steak Dinner-image
trending40 views

HDTV Salisbury Steak Dinner

foodnetwork.com

5.0

(4)

20 minutes

Thai Basil Tofu (Tofu Pad Krapow)-image
trending162 views

Thai Basil Tofu (Tofu Pad Krapow)

myvegetarianroots.com

10 minutes

Chili Lime Basil Tofu-image
trending130 views

Chili Lime Basil Tofu

thefoodietakesflight.com

5.0

(19)

20 minutes

Chili Lime Basil Tofu-image
trending10 views

Chili Lime Basil Tofu

thefoodietakesflight.com

Braised Tofu with Basil-image
trending9 views

Braised Tofu with Basil

thefoodietakesflight.com

Braised Tofu with Basil-image
trending161 views

Braised Tofu with Basil

thefoodietakesflight.com

4.9

(9)

20 minutes

Spicy Basil Tofu Puffs-image
trending96 views

Spicy Basil Tofu Puffs

dishbyrish.co.uk

5.0

(7)

10 minutes

Dinner Tonight: Mapo Tofu Recipe-image
trending499 views

Dinner Tonight: Mapo Tofu Recipe

seriouseats.com

Tandoori Tofu Sheet Pan Dinner-image
trending287 views

Tandoori Tofu Sheet Pan Dinner

minimalistbaker.com

30 minutes

Tandoori Tofu Sheet Pan Dinner-image
trending11 views

Tandoori Tofu Sheet Pan Dinner

minimalistbaker.com

Cajun Tofu Sheet Pan Dinner-image
trending131 views

Cajun Tofu Sheet Pan Dinner

frommybowl.com

5.0

(5)

40 minutes

Teriyaki Tofu Sheet Pan Dinner-image
trending32 views

Teriyaki Tofu Sheet Pan Dinner

dietitiandebbie.com

4.5

(2)

45 minutes

Crispy Fried Tofu Steak-image
trending121 views

Crispy Fried Tofu Steak

vibrantplate.com

10 minutes

Foil Packet Cube Steak Dinner-image
trending229 views

Foil Packet Cube Steak Dinner

food.com

3.5

(2)

1 hours, 15 minutes