BEST Banana Curry Recipe

Name: BEST Banana Curry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 tablespoons coconut oil, divided; 4 ripe bananas, cut into ½-inch pieces; 1 medium onion, chopped; 4 garlic cloves, chopped; 1 2-inch piece of ginger, chopped; 1 15-ounce can coconut milk; 2 tablespoons curry powder; 1 teaspoon sea salt; 4 cups chopped cauliflower; 1 medium sweet potato, chopped; 1 19-ounce can chickpeas; Cilantro, to serve

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 6

Cost: $6.59 /serving

Author : Kristen Stevens

banana curry banana curry sauce

Instructions

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Step 1

Heat 1 tablespoon of the coconut oil over medium-high heat in a large, nonstick pan. Add the bananas, cut sides facing down. Cook for 2-3 minutes, or until they are well browned. Flip them over and cook for another 2-3 minutes. Remove them from the pan.

Step 2

Add the remaining tablespoon of coconut oil, the onion, garlic, and ginger to the pan. Cook until the onion is translucent, about 3 minutes.

Step 3

Transfer the onion mix to your blender. Add ½ cup of the cooked bananas, the coconut milk, curry powder, and salt and blend on high speed until smooth.

Step 4

Pour the sauce into a large pot over medium-high heat. Add the cauliflower, sweet potato, and chickpeas and bring the curry to a boil. Reduce the heat and simmer, uncovered, until the vegetables are tender, about 15 minutes. Stir the remaining caramelized bananas into the sauce then serve with cilantro sprinkled on top.

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