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blat bowl recipe

5.0

(2)

www.taste.com.au
Your Recipes

Prep Time: 20 minutes

Cook Time: 10 minutes

Total: 30 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Place eggs in a small saucepan and cover with cold water. Bring to a rolling boil over high heat. Remove from heat. Stand, covered, for 4 minutes. Cool in iced water for 5 minutes. Peel eggs. Halve.

Step 2

Meanwhile, for the dressing, blend all the ingredients in a blender until smooth and well combined. Season.

Step 3

Combine tomato, white Italian dressing and 1 tsp oil in a bowl. Season. Set aside to develop the flavours.

Step 4

Combine chives and chia seeds on a plate. Press cut side of avocado into chive mixture. Set aside.

Step 5

Heat the remaining oil in a small frying pan over medium-high heat. Cook bacon, turning, for 4 minutes or until golden and crisp. Transfer to a plate lined with paper towel to drain.

Step 6

Arrange lettuce, qukes, sauerkraut, tomato mixture, egg, avocado quarters and bacon in a large bowl. Drizzle with dressing.