Broccoli and Quinoa Breakfast Patties - NeuroticMommy

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Prep Time: 5

Cook Time: 20

Total: 25

Servings: 7

Cost: $7.38 /serving

Broccoli and Quinoa Breakfast Patties - NeuroticMommy

Ingredients

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Instructions

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Rinse quinoa thoroughly then place in a sauce pan with 2 cups of low sodium vegetable broth and 1/2 vegetable bouillon (optional). Once it reaches a boil, reduce heat, and let simmer for 15 minutes. The quinoa will absorb all the broth. In a large bowl add 1 cup quinoa, shredded broccoli and carrots, flax eggs, bread crumbs, garlic, parsley, 2 tbsp of oil, and salt and pepper to taste, mix until well combined. Drizzle a little coconut oil or extra virgin olive oil over a fry pan. Make palm size balls out of the mixture. Place on fry pan and flatten with a spatula. Cook on both sides 2-3 minutes or until crisp golden brown then place on a plate lined with a paper towel to catch any oil drippings. Do not over saturate with oil. Once cooked enjoy right away and top with vegan sour cream and parsley. Store in an airtight container, will last in the fridge for up to 5 days, maybe a little longer. Enjoy!

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