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Export 7 ingredients for grocery delivery
Step 1
Preheat oven to 350 degrees F.
Step 2
Spray 9x11 baking dish with non-stick cooking spray.
Step 3
In a skillet, cook ground beef until browned. Drain off excess liquid and add chopped onion. Cook additional 3-4 minutes.
Step 4
Season beef with garlic salt and then remove from heat.
Step 5
Cook rice according to package.
Step 6
In a large bowl mix the beef and onion, rice, soup, carrots, broccoli and 1 1/2 cup cheese.
Step 7
Pour mixture into baking dish and top with remaining half cup of cheese.
Step 8
Bake for 30 minutes and serve immediately.
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