Step 1

Load the jar- Cucumber goes in first; press lightly to form a firm base.- Continue layering in order. For make-ahead lunches, keeping the saucy items (steps 8–near the top keeps veggies crisp.

Step 2

Seal & store- Screw the lid on tightly.- Refrigerate upright (or dig in immediately). The tofu absorbs flavour while sesame seeds—and nori, if added—stay dry on top.

Step 3

Shake to dress- When ready to eat, ensure the lid is secure.- Flip the jar upside-down twice, then shake vigorously for ~10 seconds to distribute the sauces.

Step 4

Serve- Eat straight from the jar, or tip into a bowl for easier tossing.- Also delicious over rice, chilled noodles, or tucked into lettuce wraps for extra crunch.