Step 1

Cut the chicken into strips lengthwise -- about 4 to 5 strips per breast.

Step 2

Mix the chicken in with the marinade ingredients and let stand for 30 minutes.

Step 3

Preheat the oven to 375F.

Step 4

Lightly grease a cookie sheet.

Step 5

Mix the coating ingredients well.

Step 6

Take one chicken strip out of the sour cream mixture and shake off the excess.

Step 7

Place in the coating mix until the chicken is well covered.

Step 8

Put on the cookie sheet and repeat with the rest of the chicken.

Step 9

Bake for 20 to 25 minutes, or until a meat thermometer reads 160 (it will continue to cook while it stands).

Step 10

The outside will be golden and the inside will not be pink.

Step 11

Remove from the oven.

Step 12

Let stand for about 5 minutes so the meat reabsorbs juices and the coating crisps up a little.