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Recipe Saved
Recipe Saved
Prep Time: 10 minutes
Cook Time: 20 minutes
Total: 30 minutes
Servings: 15
Cost: $2.69 /serving
Ingredients
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Made by the creator of Recipe Cart.
Made by the creator of Recipe Cart.
Instructions
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Step 1
Preheat oven to 400 F. Coat baking sheet with cooking spray.
Step 2
Sprinkle chicken with 1/4 each salt and pepper. Spread crushed cereal on a plate. Put egg whites in a shallow bowl.
Step 3
Dip chicken in egg whites, then coat in crumbs and arrange on prepared baking sheet. Coat with cooking spray.
Step 4
Bake 15 to 20 minutes or until crumbs are golden and crisp and chicken is cooked through.
Step 5
Meanwhile, stir together yogurt, mustard, mayonnaise and remaining salt in small bowl. Serve with chicken fingers.
Step 6
Serving size: 1 chicken tender and 3 1/2 teaspoons sauce.
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